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Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Guide To Black Owned Restaurants In Connecticut

Restaurant Features Best of CT Dining Guide Black Owned Hartford County New Haven Fairfield County Jamaican Soul Food Juice Bar African Cajun Comfort Food Homepage

CTbites Team

To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut.  If you see a place that is missing, please let us know.  Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.

We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.


Don Memo in Westport Launches Brunch!

Interview Features Restaurant Westport brunch Mexican Homepage

Andrew Dominick

Just under three years ago, our esteemed founder, Stephanie Webster, introduced CTbites readers to Bill Taibe’s Don Memo. Since the summer of 2020 when Don Memo opened, it has not only been a hit with locals and out-of-towners, but Taibe’s interpretation of authentic Mexican cuisine with ingredients that are seasonal and locally sourced has gotten its share of acclaim as a 2021 CRAzies nominee for Best Restaurant (West Region) and a Restauranteur of the Year win for Taibe.

This year, there are big plans for two of Taibe’s restaurants, Kawa Ni and Don Memo, as they’re set to expand in Denver. While Kawa Ni will be the first to open in the Mile High City, Taibe hinted that Don Memo will hopefully follow in the latter half of 2023.

But the Denver expansion isn’t stopping Taibe’s restaurants from growing in Westport. Kawa Ni—if you haven’t heard—has both a bigger bar and twice the dining room space.

As for Don Memo? It’s open an extra day with another day, Tuesday (because yay for Taco Tuesday!), coming soon thereafter when the weather calls for tacos, tostadas, and palomas on the patio.

What’s going down on Sundays at Don Memo is…BRUNCH. And it’s not only offered on Sundays, but Fridays and Saturdays as well.


Fortina Stamford Launches New Brunch Menu...And It's Damn Tasty

Features Interview Restaurant Italian brunch Homepage Stamford Westchester Fortina

Andrew Dominick

Paul Failla uses the word “afterthought” when describing the brunch that was previously offered at all four Fortina locations in Stamford, Armonk, Rye Brook, and Yonkers.

“The old menu was like five items,” he says. “People didn’t come here for brunch. They’d always get pizza. Brunch was always an afterthought here.”

One of Failla’s first orders of business as the restaurant’s sole culinary director was to all but scrap the former “barely a brunch” format and make Fortina a place you’d seek out for daytime drinks, yolky goodness, breakfast sandwiches, sweets, and more.

Failla joked that the only thing that would stay on the brunch menu are the bottomless mimosas, and while that’s true, the only other holdover will be a tweaked version of eggs in purgatory, but with a spicier marinara sauce.

The rest of the menu is a switch-up entirely.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.


The Wheel Debuts Sunday Jazz Brunch at The Village in Stamford

Features Restaurant The Village Stamford Stamford brunch Homepage Breakfast Lunch

Andrew Dominick

When we introduced our readers to The Village in the summer of 2021, we knew we’d be back relatively soon thereafter. No, it’s not to talk about beer and smash burgers at Cisco Brewers. It has nothing to do with the special pop-up dinners you may have peeped on Instagram.

This brief sequel takes us back to The Wheel where they’ve just begun wheeling out Sunday brunch service. Brunch here is short, only from 10 a.m. – 3 p.m., with a small, breakfasty menu. Some of it is salty, some is sweet, and there’s lots of yolky goodness to be had.

But who hits up brunch without booze? And in the case of The Wheel…tunes. Drink beer, or wine, and they’ll allow you to order a cocktail from their afternoon menu (I had a Sazerac after my White Russian), but the focus here is light and bubbly or bloody. Refreshing mimosas and bellinis are available by the glass but where’s the fun in that? The Wheel has an option where brunchers can choose their sparkling wine, then fresh squeezed fruit juice mixers, and even ginger, crème de menthe, or Aperol. It arrives at your table in a wooden serving tray, DIY style. Mix and drink.

Bloodies—in Mary form (with vodka) or the tequila-based Maria—are also a brunch staple at The Wheel, as are Cisco beers, other local craft selections, and a boozy milkshake-like White Russian, blended in part with Stamford-based Rise Oat Milk Vanilla Coffee.

While you sip, enjoy the tunes. This is a jazz brunch after all. Most often you’ll catch local musicians or bands that are brought in by Greenwich resident Pete Francis of Dispatch fame. On the off chance that Pete is hanging out, expect him to join in on a few sets.

By now you should have figured out what you’re brunching on besides alcohol.

Like I mentioned earlier, The Wheel’s Sunday Funday menu is succinct. If you’ve been before, you’ll notice a trio of the restaurant’s dinnertime staples offered at brunch, namely the locally sourced Lioni burrata with strawberries and basil, tuna tartare, their big, beefy burger, and a lobster roll.

More morning appropriate fare appears like a shareable buttermilk banana bread—seriously, try it. I don’t even get down with banana bread like that. This one isn’t dry, the banana isn’t too…banana-y. It’s made with love, and whipped butter to spread all over it doesn’t hurt either. Other starters are fire bread with hot honey and whipped ricotta, a lox plate with bagel chips and proper accompaniments, and a not so shareable yogurt parfait.


Baldanza Moves to Wilton & Takes Over The Schoolhouse

Features Interview Restaurant Wilton Farm Fresh Italian brunch lunch Homepage

Andrew Dominick

School is officially back in session in the Cannondale neighborhood of Wilton. We’re not talking education but rather The Schoolhouse’s new “teachers,” Angela and Sandy Baldanza and their son, Alex.

Before the family’s move to the historic Cannondale School, they were restaurantless. No, you aren’t crazy to imagine that they had a few restaurants at one point. They owned and operated Baldanza Cafe for 8 ½ years in New Canaan with six of those spent where SE The Back End is now. They even ran Baldanza Bistro in Darien behind Ten Twenty Post.

“When COVID hit, we closed that space (Darien) because it was too small for outdoor seating,” Angela says. “We took a lease at 21 Forest (in New Canaan). A few months in, we received complaints from the condo board there. We cut our losses there and our Darien lease ended. And we only left 17 Elm because of the place in Darien, so we were left with no restaurants at all.”

Cue the 1872 building we’ve all known as The Schoolhouse at Cannondale under Tim LaBant and most recently the home of Hugh Mangum’s popular Rise Doughnut pop-up who subleased from LaBant for a year. LaBant, who had a 14-year run at The Schoolhouse decided not to renew for a few reasons. “I left to focus on Parlor Wilton and the new Parlor Darien,” he says. “My lease was up and in these crazy times, I decided not to renew.”

All of the moving, and the closings, led to a coincidence.

“Ironically, Tim has our old spot in Darien where he opened Parlor and we took over The Schoolhouse on July 1,” Angela says. “Here we are, and we love being here. Sandy and I used to come here for dinner when we had a break from our restaurant. We love Tim.”

At this iteration of Baldanza, diners can anticipate a local, organic, and homemade approach. Brioche and Tuscan bread are sourced from Balthazar Bakery, while the naturally leavened, freshly milled sourdough comes from 123Dough Bakery in Pound Ridge. They also get seasonal produce from Connecticut farms, citing Wilton’s own Ambler Farm as a primary supplier and seafood is by way of New Wave Seafood in Stamford.

The approach to “local and fresh” applies in the kitchen where Baldanza’s longtime chef, Rodrigo Pacheco executes a menu mostly curated by Angela and Sandy. Pasta, as you’ll see in a hearty pappardelle Bolognese, is made in-house, as is the fluffy ricotta gnocchi tossed in roasted tomato vodka sauce, the cheese ravioli, and the tagliatelle caprese with buffala mozzarella and cherry tomato sauce.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


El Segundo Debuts New Brunch Menu in South Norwalk and New Haven

Features Restaurant brunch Norwalk New Haven Global Cuisine Mexican Latin American Asian Breakfast Homepage

Andrew Dominick

The owners of The Spread and El Segundo have had an extremely busy 2020.

Chris Hickey, Andrey Cortes, Christopher Rasile, Shawn Longyear, and Carlos Baez decided to close their Spread sequel in Greenwich at the end of July, an announcement that came on the heels that they relocated their South Norwalk flagship to the former Harlan Publick space in the Ironworks development, adjacent to their global street food concept, El Segundo.

Oh, and that’s not all. Their follow up to a closure and a relocation, was to open a Downtown New Haven double of El Segundo at the tail end of August.

That’s a lot of action.

But with all that comes even more change in the form of El Segundo’s brunch menu.

Brunch was always a thing at El Segundo Norwalk but it’s the New Haven opening that sparked the change according to Hickey.

“The new menu is totally in line with the New Haven opening,” he says. “Brunch was instantly popular in New Haven, so we wanted to bring it to SoNo, too.”


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 


L'Escale Restaurant in Greenwich: Under The Radar and Better Than Ever

Restaurant Greenwich Seafood brunch Lunch American French Homepage

Lou Gorfain

Connecticut claims its share of Celebrity Chefs. These culinary artists routinely win Food Network Competitions, earn James Beard commendations, and enjoy (or endure) their roles as restaurant Rock Stars.

Though less lionized, Chef Frederic Kieffer is every bit their equal.  He created the exquisite l’Escale in Greenwich, followed by Artisan in Southport, then again in West Hartford. All are considered gems  … and like Kieffer himself, understated.


Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier! 


Embody Fitness Gourmet Opens New Location in Darien

Restaurant Darien healthy Juice Bar Juice Cleanse Take Out

Stephanie Webster

After nine years, EMBODY FITNESS GOURMET has a new location in Darien, at the Palmer’s Market Shopping Center (380 Heights Road). This is one of three Embody grab-n-go healthy organic locations; the others residing in New Canaan and Westport. 

Embody is our go-to spot for protein shakes, juices, and salads. In Darien, they have also started serving Intelligentsia coffee--one of the top coffee roasters in the country. Embody's menu embraces all forms of lean proteins and nutrient dense vegetables and fruits in their menu creations, many of which pair well together allowing customers to mix and match items for an entire day's worth of nutrition. My personal favorite...The Almond Buzz, a perfect combination of almond butter, almond milk, bananas, cacao and protein powder.