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Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Hidden Gem: Little Riggs Opens In Branford With Elevated Comfort Food + NOW Dinner

Restaurant Opening Branford Comfort Food Breakfast Brunch Eggs Kid Friendly Baked Goods Dessert donuts Burgers Homepage

Jessica Ryan

Little Riggs sits on the edge of the Stuart, McKinney National Wildlife refuge on the Long Island Sound. Riggs opened 6 months ago from Chef John Kronfeld, who operated the very successful breakfast truck, The Chef Truck, until he opened Little Riggs, transitioning his uniquely delicious breakfast menu into a sit down experience. To call this place a hidden gem isn’t wrong, but this clichéd term is a tad overused these days… It’s like a half buried treasure. Among the locals it isn’t buried at all, and they have taken it by storm.

This little outpost that seats just 30 in the wintertime, is slightly larger than a hole in the wall and certainly significantly more elevated. It’s the type of place you want to go to for a leisurely comforting breakfast on a Sunday morning, but it’s not just a breakfast joint, offering significantly more than just morning fare, and lucky for those of us who do love breakfast food, we can now enjoy it beyond traditional breakfast hours. Kronfeld will be launching dinner service this week, and we will be the first in line.


Guide To Black Owned Restaurants In Connecticut

Restaurant Features Best of CT Dining Guide Black Owned Hartford County New Haven Fairfield County Jamaican Soul Food Juice Bar African Cajun Comfort Food Homepage

CTbites Team

To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut.  If you see a place that is missing, please let us know.  Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.

We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.


Streusel Doughnut Cream Ale Release from Outer Light Brewing Company & Young Buns Doughnuts

Features beer CT Beer donuts Beer Release Brewery Mystic

CTbites Team

Outer Light Brewing Company (OLBC) and Young Buns Doughnuts of Mystic, Connecticut have teamed up to release Young Buns Streusel Doughnut Cream Ale, a one-off release inspired by the gourmet doughnuts produced at the Mystic bakery. The beer, which will be available on draft and in 16oz 4-packs will be released at the brewery on March 10th, with limited distribution across Southeastern Connecticut to follow.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.


Grounds Donut House in Danbury with Premium Drinks + Ice Cream Injected Donuts!

Restaurant Features Danbury Doughnuts donuts Dessert Breakfast

CTbites Team

Danbury Connecticut has been on a donut driven sugar rush ever since Grounds Donut House has arrived. With completely unique flavors like Arnold Palmer Iced Tea, Orange Milano & Chips Ahoy, there is no doubt that you will leave the donut haven with smile on your face and a yearning for more. We are also excited about their new…wait for it… Ice Cream Injected Donuts available for in store purchase only.

Located off of the Lake Avenue Exit, Grounds Donut House serves donut lovers creative donuts, premium coffee, over-the-top coffee drinks, and for the 21+ crowd, alcoholic beverages featuring local brewers with donut-y friendly flavor profiles. Grounds keeps their menu pretty consistent, as they have their everyday classics, but they also rotate new donuts in to allow their customers to try new flavors each time they come into the donut house.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


Grammie's Donuts & Biscuits: Get your Breakfast Sandwiches, Donuts & Cronuts DELIVERED!

Restaurant Openings Ghost Kitchen Breakfast donuts Cronut Egg Sandwich Delivery Home Delivery Brunch Homepage

Stephanie Webster

I often fantasize about waking up to a 6 pack of donuts and a warm bacon egg and cheese sandwich nestled on a freshly made biscuit. Seriously…all the time. I’ve got issues. Well, now there is a ghost kitchen in Westport, CT where such dreams can become a reality…and they did last weekend. Introducing Grammie’s. For those not familiar with the concept of a ghost kitchen, it just means there is no actual restaurant—not in the traditional sense. You can't come and cozy up to a table, but you can order Grammie's donuts, cronuts, flakey biscuits, croissants and breakfast sandwiches (made on ANY of the above freshly baked carbs) for curbside pickup and delivery through their website. Yup. Lay in bed and hit send…Voila!


Citizen Chicken + Donuts Opens TODAY in West Hartford

Restaurant West Hartford Openings Fried Chicken Breakfast Lunch Comfort Food Doughnuts donuts Bakery Homepage

Stephanie Webster

If the buzz around KFC’s 2020 rollout of their fried chicken and donut sandwich says anything about our appetite for this decadently delicious combo, I’d say with great certainty that the new Citizen Chicken & Donuts, opening today in West Hartford, has some serious legs. From the folks who brought you Hartford Baking Company, Citizen Chicken & Donuts has made a smart addition to the team, a chef who knows things about Southern cooking, and definitely knows his fried chicken. Texas born, Chef Van Hurd, of Sayulita’s, Taino Smokehouse, and Riverhouse Catering, will be at the helm alongside Hartford Baking Company founder, Scott Kluger, who will handle the carb-ier side of Citizen’s menu, including the donuts, brioche sandwich breads, cronuts and other goodies. Kluger says “Fried chicken is not our background or culture so it’s nice to have somebody from that world to bring real authenticity to the menu.” It’s really the perfect pairing, and you can find this comfort food mecca at Hartford Baking Company’s original location on New Park Avenue in West Hartford.


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


RISE Doughnuts: Pitmaster Hugh Mangum is Making Donuts in Wilton

Features Restaurant Wilton donuts Homepage Hugh Mangum Openings Pop-Up Dessert Breakfast

Andrew Dominick

At quarter to midnight on a Saturday in Wilton, the town is pitch black except for the glimmer of light coming from Tim LaBant’s Parlor. Ovens are off, they’re not making pizza, and the doors are locked. It’s where you’ll find Hugh Mangum, the owner of Mighty Quinn’s Barbecue, former Chopped champion, a Jean-Georges alum, frequent judge on Beat Bobby Flay and Fire Masters, and, well, you get the idea. Mangum is beginning a sleepless overnight shift where he’s doing the opposite of what he’s known for, if making donuts and fritters for a Sunday morning pop-up is the opposite of smoking meat.

Mangum’s late-night workshop is a necessary one. He’s got lots of donut dough to make, bowls of homemade curds, creams, and glazes need to be whipped up, and fritters require a folding of buttery, cinnamony, sugary Granny Smiths.

Later, Mangum will be joined by his wife, Laura, and his sons Lucas and Henry. While Hugh fries and fills hundreds of donuts in the back, Laura is up front submerging fritters in glaze and coating donuts with fruit-infused sugars. Lucas and Henry are also hands on, expediting and fulfilling customers’ orders for half dozens and dozens.

The line at this point isn’t only a few early birds. When 8 a.m. sales begin, there’s a line wrapped around that side of the shopping center that goes all the way to the back with eager donut fans awaiting freshly made donuts and piping hot fritters, just dunked in brown butter vanilla bean glaze.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Guide To Healthy Eating in Connecticut 2019

Features healthy Best of CT Juice Bar Paleo Gluten-Free Special Dietary Needs Specialty Market Vegetarian Vegan Homepage

April Guilbault

80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high. 


Guide To Healthy Eats in CT: 2018 Edition

Restaurant healthy Juice Cleanse Juice Bar Organic Vegan Vegetarian Specialty Market Special Dietary Needs Best of CT Homepage

April Guilbault

We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!