With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
(I love George Clooney and all, but you can do much better than Migos.)
Cimaroon-this, by far is the most value driven example of pure agave flavor.
It may be a bit too funky for some, but it is super authentic and full of spice, lime, and herbaceous notes.
Casa Noble Reposado- Aged for one day less than an Anejo, this is attainable luxury in a bottle. They check all the boxes for production, sustainability and investment in the drinking public with good information about how to truly appreciate the spirit. Vanilla, white pepper and bright orange dominate.
Gran Centenario Anejo- oak aging takes away agave flavor, and skill is required to add the notes of candied apple, chocolate and cinnamon while preserving the soul of an agave. This is great for a bourbon lover, and a spoonful on top of your margarita is instant elegance.
Cinco de Mayo is here again, baby! This year the holiday falls on a Sunday, which should be the best news you’ve heard all year because it means you get to celebrate all. weekend. long. Restaurants all across Connecticut are kicking it into high gear this time, with great food, drinks, live music, and prizes! No matter where you are in this wonderful state of ours, you’ll be able to find sick menu specials, fire DJs, and strong margaritas. Get ready to shake your booty this Cinco de Mayo weekend, because we’re all friends here so we can admit – nothing quite makes you dance like a shot (or four) of tequila. Check out what these talented chefs and mixologists have in store this holiday…you won’t be disappointed.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Lori-Ann Marchese is the Head Trainer of Body Construct and a licensed nutritionist. She has a few healthier options for local eats to try this Cinco De Mayo.
Want to celebrate Cinco while keeping your fitness goals? We have hand selected a cocktail and dish from eight amazing CT restaurants with this in mind. Happy eating everyone!
What better way to kick off May than with a Cinco de Mayo FIESTA! Fruity, frosty or frozen Margaritas in a rainbow of flavors, tacos of every shape and size, gobs of perfectly creamy guacamole and…tequila. May 5th just happens to be a Friday this year, so let ‘er rip and party until the piñata hits the ground!
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
We may be stuck inside, but Connecticut restaurants and caterers are helping us travel south of the border with their Cinco de Mayo packages! Some places like Bartaco and Wakeman Town Farm are bringing the fiesta into your home with virtual events while others are offering delicious cuisine and all the fixings to make your own margaritas! Are you ready to party? If the answer is “si!” check out our guide below.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
On Saturday, May 4, 2019, Carson + Spencer is hosting the SONO Cinco de Mayo Bar Crawl! You'll have the chance to hop from bar to bar in South Norwalk in one fun-filled evening. Tickets start at $20.
Mezon in Danbury is throwing the biggest party of the year in honor of Cinco! Cocktail competition. Live DJ. Drink specials + delicious food featuring the @eatjustice food truck. Sunday May 5th. Doors open at 7.
Ordinary New Haven will be offering an $8 Margarita Special in honor of Cinco de Mayo on Friday May 3 and Saturday May 4 (the bar is closed on Sundays). The drink special includes Hacienda Blanco Tequila, Blood Orange Shrub, Citrus and Dehydrated Grapefruit Salt.
Celebrate Cinco de Mayo at Bartaco Portchester! From 3:30-6pm, listen to live music by Rick Reyes & The Pasofino Social Club. From 6:30-9pm Tangled Vine will take the set. The night concludes with DJ Teofilis.
The Acoustic Café welcomes the Cosmic Jibaros for their Cinco de Mayo celebration.
Evarito's is celebrating Cinco de Mayo all weekend long! Visit them for happy hour on Friday and then enjoy $7 Margaritas and food specials on Saturday & Sunday. Their Saturday Night party will feature DJ Mercado and Sunday they’ll have Latin Band Quimbombó from NYC.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
Geronimo Tequila Bar & Southwest Grill, Fairfield and New Haven: Geronimo Tequila Bar and Southwest Grill will be offering “Five Days of Cinco” at its New Haven and Fairfield locations.
Mezon, Danbury: Mezon in Danbury will host its annual Cinco de Mayo block party with $7 plates and drinks, a live DJ, a cocktail competition and more. Doors open at 7pm.
Dos Amigos, Torrington: Karaoke meets Cinco de Mayo at Dos Amigos in Torrington.
CINCO Norwalk Block Party, Norwalk: CTBites, Ken Tuccio, and Don Carmelo's Mexican Grill & Tequila Bar in Norwalk are teaming up for CINCO, a massive Cinco De Mayo Block Party event. The event kicks off at 12pm and it is an all day party four live bands, two culinary competitions and the debut of Evenflow Mexican Lager from No Worries.
Bartaco, Stamford, Westport, West Hartford: Bartaco Westport is kicking off the summer with their Cinco de Mayo fiesta! Visit them for live music, a summer bucket list contest, and surprise giveaways.
Cinco Five Festival, Stamford: The first annual CINCO FIVE FESTIVAL will take place in Stamford on Saturday, May 5 from 3-9pm at Stamford's Mill River Park! There will be food trucks, DJs, and plenty of beer and sangria. 21+.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
