With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
“Let’s get a drink”. “Come over for a drink!”. There’s nothing more convivial than sharing a drink together with a person or a whole group of favorite persons. And isn’t the ol’ saying -it’s 5 o’clock somewhere? Well, here’s a historical “reason” to raise your glasses high-Oktoberfest, the beloved, ancient event involving mouthwatering beers, so much (too much? never!) merriment and some fabulous lederhosen. Oktoberfest-ivities run pretty much the entire month of September and into October, so there are plenty of chances to raise that stein. And remember, we all put our lederhosen on one leg at a time. Prost!
Of all the lessons I’ve learned in life which turned out to be Actually True, “No one ever laid in bed, late in life, and wished they went to fewer shows” is up near the top. Did a show get away from you this year? Maybe a weeknight concert series in a local park, and you just never found the time? Did a few notes of the Weezer and Future Islands show from the amphitheater in Bridgeport breeze through your car windows as you crept along on I-95? Shaking your head Yes? Well shake it off like you’re erasing an Etch-a-Sketch, and take your last festival opportunity of 2023 in Connecticut this Sept. 30 – October 1 in Seaside Park at Sound On Sound.
The complete setlist for the shows can be found HERE, but we’re not Pitchfork, so here’s a look at the food and drink options to keep you going at this year’s banger...
Calling all Chefs…we hear that the Sound On Sound music festival has a limited number of slots available for local CT talent in their VIP areas (VIP, Sky Deck & Lounges). The fest takes place September 30-October 1, in Bridgeport’s Seaside Park, and festival headliners include: Red Hot Chili Peppers and John Mayer and artists including Alanis Morissette, Ben Harper, Trey Anastasio and Nathaniel Ratliff.
VIP sections are shaping up to showcase some of the best food offerings of our area, with smash burgers, BBQ, pizza (from folks you’ll know and love), and well known local chef's signature items-all to be announced very soon. With only a few limited slots available to round out the program…this is a unique opportunity for our local CT chefs.
CHEFS: If you’re interested in this unique opportunitycontact food curator Lauren Sheftell: Lauren@goodtalkpr.com
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Coming in right off of the heels of this summer’s Tequila Fest, Mohegan Sun doubled down by offering a weekend of back-to-back events: Seltzer Social and BrewFest. The perfect way to celebrate fall, the two days of beverage-centric festivities kicked off on Friday, October 7 with Seltzer Social, an evening devoted to all things bubbly. The party continued on Saturday, October 8 with BrewFest, a three-hour celebration of local breweries as well as nationally-recognized brands.
For those attending both the Seltzer Social and BrewFest, the first night’s events served as a fitting warm-up. But that by no means should imply that Seltzer Social was anything less than a main event in its own right. Lively music, tasty wings, and plenty of fizz was on deck for the two-hour soiree.
Van Leeuwenice cream is opening in Greenwich Oct. 1st—Greenwich Wine + Food launches their schedule of weeklong festivities and participants that will comprise its 10-year anniversary celebration October 3-14th—On Sunday, 10/2, 4 - 7pm Barcelona Wine Bar Fairfield is throwing a 13th Annual Asado on the Patio party to pair autumn barbecue flavors and dishes with wines in a communal social-hour soiree—Wakeman Town Center is celebrating fall with an intimate chef's dinner on the Farm c/o Marcia Selden Catering on 10.6.22—bartaco has brought back its iconic #bartacosecret brisket taco to kick off the fall season++
Greenwich Wine + Foodtoday announced its final schedule of weeklong festivities and participants that will comprise its 10-year anniversary celebration this October, with tickets on sale for all events. Beneficiaries include two national non-profit organizations with roots in Connecticut - The Jacques Pépin Foundation and Wholesome Wave. Premium sponsors include Wagoneer and Greenwich Hospital.
“With the one-month countdown officially ON, I’m thrilled to share the final details for our monumental anniversary celebration,” said Suni Unger, founder and CEO of Unger Media, the parent company behind Greenwich Wine + Food and Serendipity magazine. “We are especially thrilled to be co-hosting more than ten events throughout the week, on-location at our favorite restaurants and bars in our local communities. These carefully curated, intimate celebrations are truly allowing us to applaud local talent in the area, and paired with our Gala on October 7, I am so proud of the programming we’re offering this Fall and our partner beneficiaries.”
Hops is on the brain and Oktoberfest is on the calendar. It’s that delightful time of year to gather with friends, German-style! Chomp into a giant pretzel, grill a brat, raise a stein (or 20, if you are partaking in a competition), and then toast, toast, and toast some more. Across our state, Oktoberfest celebrations are happening and you’ve simply got to get in on one of them. A better time will not be had! Prost!
The people demand tacos, and on October 15th at the Hartford Healthcare Amphitheater in Bridgeport, they shall receive tacos. And also margaritas. Naturally.
The 2022 Connecticut Taco and Margarita Festival at The Amp is available to anyone with $15 and dream to eat tacos, drink margs, see live wrestling from Adrenaline, maybe get their face painted, have access to shop vendors, test their courage at the hot sauce expo, and possibly gain a championship of their own at the taco eating contest.
Live music, tasty food, and a healthy dose of tequila were front and center at the Sun Tequila Tasting, which returned on July 23rd in the Earth Ballroom at Mohegan Sun. The jam-packed event brought together dozens of vendors and plenty of guests ready to “Call the Shots” amongst a sea of artificial palm trees.
Not that the palm trees were all that necessary to evoke a sense of a warmer, tequila-appropriate climate: in the midst of a week-long sorcher of a heat wave where temperatures hovered in the low to mid 90’s for most of the event, Sun Tequila Tasting packed the heat in more ways than one!
Have you ever had that experience where you wanted to order everything off the menu? Do you want to sample some of the best cuisine from the Hartford region in one convenient place? Look no further than the Hartford Taste Festival. If you missed it, mark your calendar for next year!
The first-ever Hartford Taste Festival (presented by The Hartford) was developed “to further generate and extend community pride in Hartford and Connecticut, via a collective experience that proudly recognizes, showcases, and celebrates our restaurants, musical talent, businesses, and people.”
This two-day festival brought together some of the top eateries from around the Greater Hartford region, in addition to live music, crafts, and vendors. With support from The Hartford, the Hartford Chamber of Commerce is providing the opportunity for area restaurants to participate in the festival at no charge. Most of the restaurants featured at the festival can be found in Hartford, with other restaurants coming from West Hartford, East Hartford, Windsor, New Britain, and Bloomfield.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
