After hearing so many good things about X Ramen from my friends, I was looking forward to trying it out myself.
The New York inspired Chicken, Ramen and Boba eatery is the concept of two brothers who grew up locally in Fairfield County, in the restaurant biz. The restaurant is located in the former Wafu space. It’s spacious interior is bright and airy and offers plenty of comfortable seating. The vibe inside is youthful and whimsical, with brightly colored anime posters and TVs lining the walls. In the center of the room, overhead, a lovely display of Japanese umbrellas and lanterns hangs overhead.
X Ramen’s fairly extensive menu is as fun as the decor. The offerings feature various Asian favorites from Ramen to Udon, assorted appetizers from bao buns to fried chicken, dim sum and a creative boba menu offering classic teas, fruit, tease, and fancy “signature” teas and slushies. The dishes are straightforward, simple and uncomplicated, perfectly suited for both the novice as well as the seasoned ‘slurper.’
With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Those looking to warm up courtesy of a bread bowl of broccoli cheddar soup at 1860 Post Road E in Westport will have to look elsewhere for their Panera fix as the space is now occupied by Hungry Pot, a Korean BBQ and hot pot restaurant. The Westport location of Hungry Pot—which had their grand opening on February 8—is the fifth one of its kind. There are currently four in Connecticut (Danbury, Wethersfield, Manchester, and now Westport) and one in Dartmouth, Massachusetts with a sixth restaurant opening soon in Natick, MA.
Last week we had the pleasure of visiting Ginger’s Seoul Bar & Grill in Stamford. This brand new Korean restaurant is conveniently located off the Merritt Parkway on High Ridge Road, and features both traditional Korean fare alongside some surprising culinary twists.
The restaurant’s interior is bright, modern, casual and inviting. One of the things that struck us as different, fun and fascinating was the authentic pizza oven that sits in the middle of the restaurant. Korean pizza? Yes! Inspired by June’s extensive travels, the oven’s exterior design bears a Spanish influence, reminiscent of the Gaudi architecture in Barcelona. June says, Korea, like much of Asia and Europe, has a fascination with cuisines from other cultures and the Bulgogi pizza is June’s answer to merging two different cuisines and cultures. More on that later.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
I recently had the pleasure of dining at Yuki’s Kitchen, a charming Korean, Japanese and Chinese culinary haven that left me utterly impressed and thoroughly satisfied. From the moment I stepped in to this primarily take-out spot, the quaint friendly ambiance and attentive service set the stage for a memorable gastronomic experience. Ken and Yuki Piao, a husband and wife team, have been in the Fairfield/Westport area for more than +10 years and decided in November of 2022 to open a lovely tiny haven of authentically excellent Asian food. We also had the pleasure of enjoying some special dishes prepared by Yuki’s mother visiting from Korea for 2 months.
Whether it’s the dog days of summer or life just has you too busy to be bothered with cooking, some of the simplest, and often the most delicious meals, come in bowls. Chock full of healthy and delicious ingredients like grains, veggies, meats and fish or brimming with fresh fruits and icy smoothy-ness, bowls in all shapes and sizes make eating fun. They are convenient, interesting and delicious-what a trifecta! Here are some of our favorite bowls in Connecticut. Go build one for yourself!
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
What a full circle moment. I first met our editor Stephanie Webster, affectionately known as Boss Lady, almost two years ago at El Segundo in SONO before I started eating myself silly for ctbites. So, I’d say it’s fitting that I get to bring you the news that the segundo El Segundo is opening in New Haven THIS TUESDAY, August 25th. It makes PERFECT sense that a place that consistently delivers super friggin delish-us Global Street Food, land in a town like New Haven, which is a gorgeous microcosm of what our bruised little world has to offer.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
"Bonchon," which means "my hometown" in Korean, has locations in a lot of people's hometowns - around 300 locations from Busan to Bahrain, and now, Fairfield. You may have already eaten at a Bonchon if your home is in New Haven or West Hartford, where they've had locations for a while, but I-95 South was just getting their first taste in the last week or so when I popped my head in the door. Here's a look at what's on the plate at downtown's newest hometown.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
With his sleek and spacious Bull Pan emporium now open on lower Summer Street in Stamford, Paul Ma plans to introduce the region to a fun, mouth-watering secret: Korean BBQ.
Of all Asian cuisines, Korean may be the most flavor forward, zestier than Japanese and considerably more authentic than the Chinese-American imposters that clutter our culinary landscape. Although its savory flavors appeal to a Western palate, this iteration of Asian food is the least known in America. Outside of the K-Towns in New York and California, Korean restaurants have not been easy to find in the hinterlands.
