With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Being from Connecticut means that you’re in the lucky position of having access to some of the best indulgences available- legendary lobster, outstanding oysters, Industry leading IPAS, and…wonderful bourbon whiskey?
Oh yes. Thanks to some amazing CT producers, you have the pride of Kentucky Spirits at your fingertips, and this primer is all you need to enjoy the derby in style and spirit.
A solid Kentucky Derby experience MUST contain the following (for those who choose to indulge in alcohol, of course):
Over the top hat
Good bourbon
Mint julep cocktail
The Mint Julep is mandatory. After this one, you’ll never have to be told again and will request them yourself. This is a drink that I suggest everyone know how to prepare themselves.
First things first, let’s understand what bourbon whiskey is.
Prominent CT bartenders shared with me what they love to make and do to celebrate St Patrick’s Day. The most common answer to what they enjoy making is “plans to get my shift covered”, because we tend to hide on these holidays unless we are working. We enjoy house parties with traditional Irish food and craft minded drinks that have some real Irish pedigree.
Enjoy 4 cocktails & mocktails from local bartenders:Dustin Amore, Dan Rek, Chelsea Solkowski & Victoria Tenzyk.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
On September 19th Bartenders from across the state of Connecticut are invited to show off their creativity, craft and passion by participating in SoNo 1420’s BLAZE BARTENDER COMPETITION.
“We are looking for our next Great BLAZE WHISKY cocktail and would love to see you showcase your skills with our Cinnamon Flavored Whisky that has won Double Gold and Best in Class Finalist 2022 at the San Francisco World Spirits Competition.”
BARTENDERS: Register here at BLAZEWHISKY.COM/COMPETITON by 9/12 to receive a complimentary 200 ml flask of Blaze along with other BLAZE Swag.
GUESTS: Swing by any of the locations below and cheer your favorite bartender on, and sample some great new cocktails.
The competition will take place on September 19th from 6-9 pm at the following locations:
Punch “J.B. Percival” into Google Maps and you’ll be well on your way to enjoying an expertly mixed drink in Fairfield County’s only straight up cocktail lounge. All that’s left is actually finding the entrance.
Your GPS will tell you “you’ve arrived,” and you’ll likely be close, whether you’re parked at Fairfield Metro or parallel on Unquowa Street. There’s still a bit of legwork left. Head down Donnelly Walk, spot a handful of outdoor seats, and you’ll ultimately see their logo and “Permittee Amy O’Shea” decaled on the glass door.
If you’re just now hearing about J.B. Percival, it might be because O’Shea and her husband, Billy, opened their doors at the start of 2020. Nine weeks after they began mixing drinks and pouring pints, they were shut down for on-premise everything like every bar and restaurant was. Like most, they pivoted to a takeout model selling to-go cocktails, cocktail kits, wine, eggs, honey, masks, hand sanitizer, and even vegetables. As restrictions eased, J.B. Percival started slinging drinks for outdoor patio consumption, and then, finally, it was back to welcoming customers back indoors.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
In this week’s History Happy Hour 21st century New Haven bartender Tim Cabral demonstrates The Martinez, the father of the Gin Martini.
Here’s a little history…In the mid-19th century barkeeps evolved into mixologists, creating unique cocktails and codifying those long in existence. The most famous of these new-breed bartenders was Jerry Thomas who, as a young man, trained in New Haven and went on to own saloons all over the country. He also penned a world-famous bar tending guide with recipes that is still in use today.
Among the drinks Thomas is said to have developed is The Martinez, a mix of vermouth, gin, bitters and maraschino which he included in his guide. Over time, a version featuring gin, vermouth, and an olive was developed into the modern-day Martini.
This week on the History Happy Hour, bartender Craig Ventrice shares his recipe for The Sherry Flip, popular in 18th century taverns and quaffed by the likes of George Washington.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Bartenders, especially those involved in the “cocktail” world, understand the significant impact that Prohibition has had on the industries surrounding alcoholic beverages. Many consumers, however, are unaware of that impact. National Prohibition was rooted in political and religious belief systems, that sought to temper a vice, and legislate morality to a nation. Any time a product, that is in high consumer demand, is made illegal, a black market is created. Crime increases, violence increases, and eventually, the public demands action. It didn’t take long for the ridiculous idea to be repealed, and when Prohibition ended on December 5, 1933, the nation joined together in a collective sigh of relief, and a toast to better times ahead.
Treatises have been written, documentaries have been filmed, and many a scholar has spoken about the nearly decade and a half that The United States of America suffered under the tyranny of Prohibition. What is sorely missing, however, is a definitive study of the decades following its repeal. And, maybe, that is because not much is ever said, outside of our small circle of bartenders, about what life in this industry was like before Prohibition was passed.
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
