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Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


Ji Be Chuan Brings Popular Chinese Rice Noodle Franchise to CT

Restaurant Chinese Noodle Soup Noodles Asian Food

Jessica Ryan

At one end of a non-descript strip mall in Orange is a new restaurant called Ji Be Chuan — You could call it a noodle joint or a soup joint, but that’s not an altogether accurate description. Although its roots stem from China, Ji Be Chuan isn’t exactly a Chinese restaurant either. A Chinese franchise which was founded in Shuzhou, China has over 400 locations in China with a growing international presence. There are 50 restaurants in the US including one in New York City, and one here in Orange, Connecticut. 

This franchise is unique in that about 50% of the menu features original Ji Be Chuan recipes, but franchisees are allowed to supplement with their own recipes and dishes. For this reason, the Orange location features a unique blend of Asian influences and  flavors from Japan, Thailand, Vietnam, and, of course, China. This “flexible franchise,” as owner Jin Lin refers to it, allowed him to incorporate pho and ramen with the traditional Chinese dishes. There is something for everyone, and something familiar to everyone. 


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


25+ Spots for Great Ramen in Connecticut

Restaurant Features Asian Noodle Soup Ramen Japanese Noodles Best of CT Homepage Highlight

April Guilbault

Sluuuuuurp. Siiiip! Sip! Just a few of the sounds you might hear when consuming a steaming hot bathtub-sized bowl of delicious, noodlicious ramen. Whether you’ve got a simpler bowl of noodles and broth on the brain or one brimming with a myriad of toppers, not much is more satisfying than slurping to your heart’s content. To take the chill off these end-of-winter days, we’ve got the consummate listing for your next craving. Dive on in, the slurping is good!

Here are 25 Spots for great ramen in Connecticut.

If we missed a Ramen spot you love, please contact us.


Guide To Black Owned Restaurants In Connecticut

Restaurant Features Best of CT Dining Guide Black Owned Hartford County New Haven Fairfield County Jamaican Soul Food Juice Bar African Cajun Comfort Food Homepage

CTbites Team

To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut.  If you see a place that is missing, please let us know.  Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.

We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


Menya Gumi: Ramen, Donburi, and Epic Sandos in New Haven

Restaurant Openings New Haven Japanese Ramen Noodles Sandwich Lunch Comfort Food Homepage

Brian Lance

I lived in Japan for four years in the early 2000s. I spent much time eating my way around Tokyo and the Kanto sprawl. Surely much has changed in those 20 years since I left. Still, I long for the food I left behind. Not the flashy foods of trendy restaurants I visited (and loved). I miss the fried chicken skewers from 7-11, Circle K egg salad sandos, and the noodles of all the quick-bite ramen shops without chairs, for none of which I remember names. Yoshinoya, Pot & Pot, and sushi go-rounds that didn’t serve elaborate rolls. I miss all the places in the cavernous Shinjuku Station underground with their window displays of plastic katsu curry and oyaku-don.

Yeah. It’s the love the Japanese food culture places into even it’s fast(ish) food that I’ve sought since coming back to the states. Occasionally, some of my old friends who were there with me will send pics of some gem they found in a strip mall. I do the same. But of the handful of places that I found, none takes me back there like Menya Gumi.

Angel Cheng opened Menya Gumi in March 2020, right as the pandemic hit the U.S. Menya survived to deliver an upgraded touch to the food of my past. Cheng works somewhere between Japanese tradition and American food crazes.


East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


House Of Pho in Stratford Serves Up Much More Than Delicious Pho

Restaurant Asian Vietnamese Pho Soups Noodles Noodle Soup Stratford Openings Lunch Comfort Food

James Gribbon

At a hillside shopping center overlooking nothing more fashionable than the far ridge line of the Housatonic River and Sikorsky’s helicopter factory steams a great bowl of pho. It’s a standard bo vien with beef meatballs, ordered lightly rich with small convex globules of transparent oil magnifying both light and flavor in the broth. I’ve recently dosed a bite with a slice of positively infernal green pepper. A less varied quarantine diet has apparently softened my usually spice-calloused tongue. My eyes are watering, and my nose is running. I’m in heaven.


Organic Krush Opens in Westport With Healthy Organic Fast Casual Menu

Restaurant Openings Healthy Eats Juice Cleanse Juice Bar Organic Sustainable Acai Bowl Smoothies Bone Broth Breakfast Lunch Take Out Fast Casual

Stephanie Webster

Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E. Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.


CT Guide To 40+ Immunity Boosting Products: Markets, Apothecaries, Herbs, Broth, Juice, Teas and More

Features Ingredients Herbal Immune Boosting Healthy Eats healthy Herbs Juice Bar Specialty Market Special Dietary Needs Best of CT Homepage Elderberry

April Guilbault

There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.

Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.


Haruki Ramen & Izakaya Brings Authentic Japanese Pub Fare to Norwalk

Restaurant Ramen Noodles Asian Japanese Izakaya Norwalk SONO Openings Lunch Homepage Waypointe

Tiffany Tu

Amongst the bright and airy courtyard of the Waypointe Apartments resides Haruki Ramen & Izakaya.

Owners, Lily Nimonjiya and Ben Chan, first opened Haruki’s doors in February 2020. They wanted to bring a new side of the Japanese culture to Fairfield. Most importantly, they wanted to showcase what you’d normally find in an izakaya in Japan. “I want to highlight that there is more to the Japanese cuisine than sushi and ramen,” says Nimonjiya.

So, what is an izakaya? In Japanese, it directly translates to, “stay sake shop.” It is a casual drinking establishment with small bites. A more colloquial comparison for an izakaya would be a pub or a tapas bar. Alongside their izakaya offerings, there are also options for ramen and rice dishes. And of course, craft cocktails and an extensive list of sake—47 kinds to be exact.


Local Spotlight: Vita Cacciari of Vita Pasta Lab + Virtual Italian Cooking Classes

Features Interview Cooking Classes Pasta Italian Noodles

Andrew Dominick

If not for my friend Micaela, I might have never met Vita Cacciari. Micaela sent me a text one night after she attended a pasta making class at Wakeman Town Farm. She asked if I knew of any commercial kitchen spaces so the woman who teaches these classes could have more options in the area. Micaela’s text, in regard to “the woman,” were of high praise; amazing, hard worker, and nice person were all phrases she used to describe Vita. “She’s Italian” was another.

A slew of photos, video, and a website link followed. I browsed Vita’s site for her cooking class business, Vita Pasta Lab, and was instantly curious. I like to cook. I like to learn. I LOVE pasta. And Vita’s pasta looked stunningly beautiful.


Guide To Healthy Eating in CT: 2020 Edition

Features Restaurant healthy Juice Bar Organic Vegan Vegetarian Special Dietary Needs Specialty Market Healthy Eats Gluten-Free Best of CT Homepage

April Guilbault

Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.

Check out these 20+ Spots for Healthy Eats in Connecticut.


Tiger Belly Noodle Bar in Granby: Slow-Cooked Ramen Perfection (via CT Magazine)

Restaurant Granby Ramen Asian Japanese Noodles Comfort Food

Connecticut Magazine

The first sip of steaming broth at Tiger Belly Noodle Bar in Granby tells me all I need to know.

The tonkotsu (pork bone) broth is so dense and savory that it seems like it could cure a cold. Although my ramen bowl arrives a few minutes after I order it, the process of its creation clearly began much earlier. It’s easy to tell this soup was slow-cooked. The broth cooks for 20 to 25 hours, I’ll later learn.

“We slow-stew it overnight and then we blast it with high heat the next day when we come into work,” chef and owner Ki’yen Yeung says. “We get it down to the point where the bones melt into the broth.


Yom Kippur Savory Mushroom Cheese Kugel Recipe

Features Recipe Holiday Recipe Noodles

Liz Rueven

Yom Kippur*, the holiest day in the Jewish calendar, is a day of fasting and praying. When the longest day of the year ends (at least for those who haven’t eaten for 25 hours) family and friends gather around a casual buffet that often includes a sweet noodle kugel. Sure, there are bagels and cheeses, cucumber salads and fresh fruit. But it’s the kugel everyone goes for first.


Mecha Noodle Bar Opens In Stamford!

Restaurant Noodles Asian Vietnamese Japanese Ramen Pho Stamford Openings Lunch Homepage

Andrew Dominick

Stamford, you’re about to be on the receiving end of a whole lot of noods. Get your mind out of the gutter, we’re talking about the piping hot, comforting bowls of ramen and pho by Mecha Noodle Bar, opening at the start of September on Bedford Street.

There’s no exact date as of yet, according to the team at Mecha, but they’re advising eager broth sippers to stay tuned to Facebook and Instagram for soft opening and grand opening announcements. 

Much like their other locations in Fairfield, South Norwalk, and New Haven, Stamford’s version of Tony Pham’s popular noodle shop will feature all the Mecha staples; KFC bao, a half dozen pho options, red oil dumplings, kim chi fried rice, and all the porky tonkatsu and spicy miso ramen you can handle. 

But wait! There’s more! Mecha Stamford will have a few differences from its other locations, starting with the bar. The massive U-shaped bar was made to be a focal point of the dining room because of Stamford’s bar culture, so you can pull up, have a drink (or three) from beverage director Jonathan Rodriguez’s craft cocktail program, a few bites, and call it a night if that’s what you desire. Additionally, there’s some outdoor street level seating for when the weather obeys. 

Aside from all that, there’s a little something “EXTRA” at this Mecha…

“There’s a section on the menu we’re referring to as the ‘Baller Menu,’” says Kaylyn Crawford, Mecha’s COO. “We’ll have stuff like a large pho for two with a steak, and large format cocktails like a punch bowl. We want to take it over the top for the demographic in Stamford.”