With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Whether you are rooting for the Philadelphia Eagles, the Kansas City Chiefs, or Rihanna, nothing can bring the whole family around the television like the Super Bowl. And whether you are into wings, nachos, pizza, or all of the above (like us), there is no shortage of great food options to munch on while watching the game (or the commercials).
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
On Sunday February 2nd, the Chiefs and the 49-ers will be facing off in Super Bowl 54! The game time action is great, but so are the foods that accompany it! Wings, pizza, ribs, subs… which is your MVP?? These Connecticut restaurants and bars have eat-in and take-out specials to keep you satisfied as you cheer on your team.
Ready, set, hike! Football season is here! Whether you follow a favorite team or are just in it for the tasty snacks, Connecticut restaurants, bars, and caterers are providing delicious experiences during NFL games. Here is your ultimate guide to all the wings, HDTVs, sliders, beer, burgers, and other gametime specials that you can find across the state.
When the Blind Rhino opened in South Norwalk in 2015 it made waves both as the first dedicated sports bar in a nightlife-intensive district which was somehow devoid of one, and for making quality food and drink the focus, rather than an afterthought to bats and balls. Do they have beer and wings? Yep, but their beers are two dozen taps' worth of Connecticut focused craft, and their wings come with flavors like Togarashi dry rub and won multiple medals at the last year's National Buffalo Wing Festival in Buffalo, NY. Is there such a thing as a gastro sports bar? Yes, actually, there are two - and you can now find the second one just over the Fairfield town line in the Black Rock neighborhood of Bridgeport.
The time has come, where college hoops dominate schedules, dinner plans & most of all – your / your significant others / your friends’ social life. If you’re looking for that special place that everyone can enjoy ... look no further than Bobby V’s Restaurant & Sports Bar. They’re literally the ultimate sports destination, and as they call themselves … “the newest concept in sports entertainment.” With two unique destinations in Connecticut - Stamford & Windsor Locks, you’re going to want to check them out! The Stamford location features over 200 TV’s, along with a MASSIVE 2 story media wall, while the Windsor Locks location is equally impressive with over 80 TV’s & a HUGE 17’ LED screen … there’s not a bad seat at either location!
On Sunday February 3, the Patriots and Rams and facing off in Super Bowl 53! The game time action is great, but so are the foods that accompany it! Wings, pizza, ribs, subs… which is your MVP?? These Connecticut restaurants and bars have eat-in and take-out specials to keep you satisfied as you cheer on your team.
The Blind Rhino, Norwalk: For the 4th year in a row, The Blind Rhino hosts "the biggest super bowl pregame party in CT." This year, The Spread & El Segundo are joining the party and doing a mini pop up inside the Rhino. There will also be live music and entertainment provided by Best Trivia Ever.
Bobby V’s, Stamford: Catch the big game at Bobby V's in Stamford. A $45 ticket includes seating with a view of the game from every seat, a buffet, giveaways, and beer specials. VIP Packages available.
Bear’s Smokehouse @ The Stack, New Haven: The Stack, featuring Bear’s Smokehouse BBQ in New Haven, will be offering three “Big Game Packages."
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
Ready, set, hike! Get out your jerseys… football season is here and it’s time for you to root for your favorite team. These Connecticut restaurants, bars, and caterers are serving up specials and take-out options or you to enjoy during the season. These dishes will leave foodies yelling “touchdown!” Don’t see your favorite sports bar or restaurant here? Let us know and we’ll add it to the list.
The Blind Rhino, Norwalk & Black Rock: The Blind Rhino is the hotspot for watching sports events. TVs surround the bar and restaurant. They are known for their wings and craft brews, but they have other tasty eats on the menu as well.
Fortina, Stamford: Fortina in Stamford will offer discounted food and drinks during football season on Monday, Tuesday, and Sunday. Plus, wear your jersey and get a complimentary famous rays or margherita pizza.
The Irons, Mystic: Head to the Irons in Mystic for football on Sundays. Starting at 1pm, they'll have $5 Burgers, 20 Wings for $20 , $3 Sam Adams Drafts, and other game time specials.
Sunday February 4 is the Super Bowl and Connecticut restaurants, bars, and caterers are serving up BIG specials for the BIG game. Halftime buffets, open bars, big screen TVs, giveaways, take-out packages… these deals will have you doing your best touchdown dance!
The Blind Rhino, Norwalk: 2018 will mark the third year of The Blind Rhino's Sono Bowl! The NO COVER pre-game bash starts at 4pm and lasts until kick-off. It will feature live music from The Extras, giveaways, and other specials.
Geronimo, Fairfield: Geronimo's Tequila Bar & Southwest Grill, with locations in New Haven and Fairfield, will offer a take-out package consisting of chips, salsa, guacamole, build-your-own Beef Chile Nachos, Hatch Green Chile Stew, Southwestern Empanadas, and Signature Margarita Mix. Choose from a package for 15 or 8 guests.
Bull & Swine, New Haven: Bull & Swine in New Haven will show the Super Bowl on their 80 inch projector screen with surround sound. For $28 per person, you can also enjoy their buffet and open bar. They'll have trivia and prizes, too.
Walrus + Carpenter, Bridgeport: Assorted wings, ribs, sliders, and sides are available for pick-up from Walrus + Carpenter. Order by Tuesday January 30 and pick-up after 12pm on Sunday February 4. Send an email to catering@walruscarpenterct.com or call them at (203) 333-2733 to purchase. less
