With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Summer in Connecticut can look like a lot of different things: hometown parades, trips to the beach, and of course, lobster rolls. Seafood is a quintessential part of dining in New England, so much so that there are heated debates over how to properly prepare a lobster roll, with hot meat with melted butter being the traditional Connecticut style and cold meat with mayonnaise originating out of Maine. It is no surprise, then, that there is a plethora of lobster shacks around the state, with most of them concentrated along the shoreline.
These ‘lobster shacks’ or ‘clam shacks’ have everything that you could want in a great seafood dinner without any added frills. If you are looking for more of a restaurant vibe, there are many seafood-centric businesses in the state that serve great lobster rolls. Another New England tradition that pops up each summer is the clambake. These events are usually centered around some sort of special occasion and involve steaming a medley of ingredients like clams, crab, scallops, lobster, and mussels together. There are several businesses in Connecticut that will help cater your next clambake, which are included in this guide as well.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
It is doubtful that, when mentioning summer eats, lobster anything wouldn’t be in the Top 3 list of foods that folks love, drive miles for, yearn for during the winter months and spiritedly debate (hot? cold? with mayo? just butter?). Well, summer is here, time to strap on that bib, lick those buttery fingers and well, get crackin’. From piled-high lobster rolls and creamy bisques, to hot fried clams and fluffy fritters, seafood rules the roost when temps rise and those ocean breezes soothe the soul. Whether you are searching for a lunch by the water or hosting a party for friends (weee! finally!), these venues will add some buttery fun to your summer days. Bon appetit! Here, let me tie that bib for you….
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Is there anything more perfect than hosting a dinner party for 6-8 people, where the meal is delivered to your doorstep, arrives in a single pre-made pot, and you don’t have to do ANY of the work? I think not. It is for this reason that I sing ALL the praises for THE FOOD CRATE’s customizable ATLANTIC STEAMPOT. This quintessential New England seafood experience comes ready to cook in its own container, complete with Snow Crab, Peeled White Shrimp, Atlantic Clams, Mussels, Smoked Sausage (optional), Potatoes and Corn….and the best part is…everything has been done for you. This dinner party in a box arrives perfectly layered. No muss. No fuss, All you need to do is pour wine or beer and cook as per the directions on the label. Bonus: Want more yum? Add up to 2.5LBS of mixed King Crab, Lobster, Shrimp and more Snow Crab a la carte and invite a few more guests.
BONUS!! CTbites Readers Get 10% OFF with Code FC10
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Crack ‘em, steam ‘em, grill ‘em, looooove ‘em. Lobster, lobster, oh sweet lovely lobster, you make our hearts swoon. Summer is here, the living is easy and to make it even easier, why not throw a good ol’ New England Lobster Bake catered to your venue of choice? You’ll feel like you are oceanside (minus the Great Whites trolling the shores) no matter where you decide to hold your bash. Draw that buttah and color yourself happy! We’ve compiled a whole boatful of vendors that will cater to every whim you might have in order to create a memorable and gloriously fun time. We may even need a bigger boat, the list is so long (ok, who got the reference?). Two big claws up to great companies that are attentive to their customers’ needs and desires and strive to make every Lobster and Clambake a delicious event. Having just used up all the lobster-talk I have up my sleeve, please read on and enjoy…
80% of New Year’s resolutions don’t make it to February. Yeeks. Sorry. Not to start our 2019 Healthy Eating Guide off on a negative foot or anything. Are you determined, though, that this will be the year that you finally cut the junk, cut the excuses, and buckle down so you don’t have to move that ol’ belt buckle? We thought so and therefore, we’d like to give you a leg up on throwing that 80% statistic to the ground and showing it who is boss. When you surround yourself with the healthy stuff, it makes it easy to enjoy the healthy stuff, so that said, we’ve got a nice long list of inventive, delicious, inspiring spots that are serving up food that will help you cruise into February with your head held high.
It’s just as you’d imagine a perfect lobster shack to be – small, somewhat quirky, a whole lotta fun and absolutely delicious. LobsterCraft opened its retail doors a few months ago in Fairfield, just off of the Post Road. You have to look for it. If you blink you’ll likely drive past the sandwich board sign, the first time you go. But once you find it you’ll never forget.
Parked next to the shop is their truck, and a tented, casual seating area, reminiscent of those great roadside eateries along the coast of Maine. I think those are the truest gems – lobster rolls the way lobster rolls are meant to be. This is a paper plate and paper napkin eatery which only enhances the whole lobster roll experience.
Summah. Lobstah. Chowdah. Did you notice that all of these “words” end in “ah”? Ahhhh, guess there is a reason. Summer, with it’s blazing sunshine and easy and delicious seasonal eats, is perfectly ahhh-inducing. One of great things about this time of year is the fresh seafood. Does anything really compare to a New England clambake with all the trimmings? Fresh, sweet lobster, briny clams, crunchy fresh corn, succulent mussels, creamy red potatoes…wait! Don’t forget the buttah. There’s that “ah” again. We hope you have many of these enjoyable shared meals with friends and family in the beautiful, warm months ahead. Here’s a list to help you on your way…
We are only a few short weeks into this brand-spanking new year, and TVs are blaring with eating program ads, magazine covers are screaming about how to “Lose 10 lbs. in a week!” and gyms are overflowing with people running for their lives on treadmills (Run, Forrest, Run!). Naturally, the CTBites answer to the holiday indulgences? EAT! Ok, ok…eat…HEALTHILY! Our fair state is brimming with amazing grocers, restaurants, and speciality stores that can help you get back on track after a season of going full-tilt boogie with the eating and drinking. The best part is that everything is so delicious and interesting. Branch out this year and try some new flavors and foods…goji berries, Matcha, Cauliflower pizza crust (wha!), Jackfruit! Dive in and explore. Here are some venues that will help you do just that. One more note: We fully realize that due to the sheer amount of noteworthy establishments, we are not able to list them all here. Please refer to our past Healthy Eats roundups for more listings and also, please chime in with places that you know and love. The more the merrier!
