With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Inside the newly renovated historic building The Main Bar is the restaurant’s focal point where a horseshoe-shaped bar takes center stage with its saffron-colored backdrop juxtaposed by dark navy walls which boast subtle architectural details that pay homage to the nearby Saugatuck Bridge. During the daytime the tall widows and high ceilings allow the light to flood in. The same room at night embraces a much moodier scene. The space gives off both coastal and industrial vibes which is also carried through the upstairs to the dining room which offers fine dining without formality. The restaurant sets the stage; at its center is the food created and executed by Chef Stephen Lewandowski whose culinary style is best described as modern, elevated American. His layers of flavor and use of sometimes esoteric and unusual ingredients are the result of his over two decades of experience.
Warmer weather means it’s time to bring the dinner table outdoors! Dining al fresco is a hallmark of the summer season, and nothing gets better than views of the water while you sip on a refreshing beverage or chow down on your favorite dish. Across the state you’ll find restaurants that offer waterfront dining, and what better time to explore Connecticut and experience these water views for yourself than right now?
It’s not just the shoreline where you’ll find restaurants with picturesque waterfront views. Connecticut has its fair share of rivers, many of which are home to more great picks for lunch or dinner this summer. With that in mind, here’s this year’s guide to the best waterfront dining options in the state! To help you locate your next meal out, we’ve broken this guide up by county.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Warmer weather has finally arrived, meaning it is time to head outside and enjoy the many waterfront restaurants and bars the state of Connecticut offers. Whether you are craving a tasty seafood dinner or a refreshing cocktail, the state is filled with excellent restaurants with top-notch views of the water. Simply put, nothing says “summer” like waterfront dining, which is why we are back this year with a comprehensive guide to read through and decide where to grab lunch or dinner.
For your convenience, we have broken the guide up into counties so you can easily find exactly what you are looking for, whether you want to dine somewhere local or try someplace new! And keep in mind, we are not just talking about Long Island Sound – Connecticut has several riverfront restaurants as well with equally beautiful views and delicious food, so we have those included here as well.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Dining outside in the middle of winter may seem like a wild idea to some, but many Connecticut restaurants and bars are fully embracing the weather with everything from firepits to private igloos to keep you warm and cozy this season. In fact, moving the dining experience outdoors in the winter has been growing in popularity in recent years, with every kind of environment from firepits to heated patios to full-on private igloo villages.
Listed below are restaurants across the state that offer some kind of winterized dining experience, proving that you do not have to move everything indoors just because the temperatures have dropped. Who knows, winter may soon become your favorite time of year to eat outdoors!
There’s just something about the water. You feel it too, I know you do. Beautiful to be near at any time of the year, but when the temps climb? Bees to honey, baby. It cools, it nourishes, entertains, and soothes. Therefore, anything done near this natural wonder automatically gets, well, better- including dining. From picnics on the beach to fine dining with a beautiful view, your taste buds are sure to dance a little more. As this summer season is still in full-swing, there’s plenty of time to make a date and enjoy some delicious meals, from the simple pleasures of a boiled lobster eaten at a picnic table to meals with adorned cocktails, candlelight, and complex dishes-all enjoyed at the water’s edge.
I had the opportunity to attend a media dinner at the newly opened Isla, a restaurant featuring Australian fare. I wasn’t sure what Australian cuisine was but I was excited to check out this new eatery located in the heartbeat of downtown Fairfield right next to the community theater.
The restaurant itself is small, but when the weather is good it can take advantage of the wonderful courtyard area outside and more than double its seating capabilities. The restaurant’s design is minimalistic with dark green subway tiles lining the lower half of the crisp white walls dotted with hanging greenery and navy banquettes with café tables offer up seating. The back of the restaurant opens up to show diners the “behind the scenes” where they can watch bartenders crafting up delicious cocktails and, beyond, the chef in the kitchen preparing delectable fare. Let’s move on to that, shall we?
Pier 131 Restaurant and Bar is poised to be one of CT’s “it” destinations this summer. Nestled along the newly renovated Shelton Riverfront with stunning views of the Housatonic River and the historic Old Shelton Railroad Bridge, Pier131 is located in one of the most stunning spots in Fairfield County.
Although very much a neighborhood restaurant, this high-energy gathering place and urban retreat opened its doors late last summer and quickly became a popular destination drawing diners and photographers from all over Fairfield and New Haven Counties – even on the coldest winter days.
The setting immediately draws you in and the tasty something for everyone menu will keep you coming back. Pier 131 has also done a great job giving diners an entertaining experience with live music several nights a week, a DJ every Sunday afternoon, as well as Trivia Night, a daily Happy Hour, $5 Margarita Tuesday, Pasta Sunday (with half off select bottles of wine). More events will be added to the line-up as the weather starts to warm.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Emily Mingrone (recent winner for "Chef of the Year" at CT Restaurant Association’s Crazies Awards, and her partner, Shane McGowan, are expanding their presence in the New Haven area with a new spot opening this April, Fair Haven Oyster Co. Co-owners of Tavern on State, as well as the nose-to-tail butchery, Provisions on State, in the East Rock neighborhood, they are poised for a trifecta with this new seafood focused oyster bar on the waterfront of the Fair Haven Marina, a beautiful old water town dating from the late 1700’s.
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
From beaches to boathouses we’ve been thoroughly enjoying our local waterside dining venues. We recently had the opportunity to dine at The Boathouse at Saugatuck. If you haven’t been in quite a while it’s time to come back, and you’ll be in for a pleasant treat. Located upstairs at the Saugatuck Rowing Club, the restaurant has seen a couple of transformations over the past few years. The newly renovated interior boasts a coastal yet elegant setting along the river - the vibe here is upscale yet relaxed. Another noticeable change is the food. The menu has gotten a whole new wardrobe and wears it well.
We sat down to talk with Scott Greene. The Boathouse’s General Manager joined the team just months before the pandemic gripped our local businesses. His vision, creativity and forward thinking has elevated the restaurant to new heights. He’s responsible for the arrival of Chef Jason Milanese and his newly invigorated menu where his inspiration and presentation is reflected in the flavors. Chef brings his experiences from Tarry Lodge as well as Relais Chateaux’s Chatham Bars Inn on Cape Cod.
If there is one thing that makes us long for summer all year long it is the ability to eat, play, explore, even sleep and just “be” outside. That carefree feeling of stepping outdoors without the boots and the hats and the puffy coats. Grab your flip-flops, maybe a bit of sunscreen and off we go! Ah, the carefreeness of it! And eating outside? How can it be that a bit of sun and air will elevate even the simplest food? A hot dog never tastes better around a campfire or at a ballgame. A bag of chips at the beach with a sandwich? Perfection. So, to that end, we have compiled a list of GREAT WATERFRONT DINING spots-some of which have indoor dining with fabulous views and many perch you outside on beautiful, expansive decks or docks to enjoy their dishes. If a simple hot dog tastes great outside, these venues will have you giddy.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Nestled in among the shops on the Post Road, at the former Westport Pizza location, you’ll find a gem of a family eatery called Capuli, which made a quiet entrance into Westport at the end of January.
After relocating their young family from California to Westport, Owners Andrea and Chef Armando Brito were searching for just the right location to open a restaurant and were thrilled with the newly available space in their new hometown. Chef Armando brings over 20 years of experience from Bay area restaurants such as Corso, Rivoli, Bistro Liaison and Rick & Ann’s. He was also a private chef for Kappa Beta Theta in Berkley and was awarded a scholarship to cook and learn about the various cuisines in Italy.
We sat down with Andrea who told us that Capuli was created to serve the community. “We want to offer home style meals for our guests who want them but don’t want to have to do the dishes.” Capuli, named for the fruit bearing tree found in Chef’s native country of Ecuador, draws inspiration from coastal California and the Mediterranean. A simple concept, Capuli, doesn’t pretend to be anything other than what it is, offering a variety of fresh, seasonal ingredients, whole grains and lean protein. Nothing is complicated here.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
