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Modern Kosher Mediterranean & Israeli Fare at Gveenah, West Hartford

Restaurant Mediterranean Israeli Kosher West Hartford Opening Homepage Hartford County Lunch Pizza

Leeanne Griffin

Roi Graber is a long way from home, but has brought a taste of Israel and the fresh, healthy flavors of the Mediterranean to his new residence in West Hartford.

In January, Graber opened Gveenah, a modern kosher “Mediterranean fusion” restaurant, taking over the former Black Bamboo space on Farmington Avenue as owner Sonny Chen moved his popular Chinese eatery to a new location. Gveenah means “cheese” in Hebrew, Graber said.

Graber owned restaurants in his home country, but he and his wife and children fled after the terrorist attacks on Oct. 7, 2023 and came to the United States to stay with family members. He thought it would be a temporary measure for a few months, but the Jewish community in West Hartford helped them settle in, finding them a home and getting the children into school. Graber began thinking about a longer-term plan. 

Just a few months after arriving in Connecticut, Graber was on track to open his first American restaurant, with the help of business connections in West Hartford. Less than a year later, Gveenah opened its doors, welcoming guests in for a fusion experience blending “the rich traditions of Mediterranean and Italian cuisine,” according to its website.


Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.


Kabab & Hummus House Opens in Southport with Focus on Egyptian and Moroccan Fare

Restaurant Middle Eastern Mediterranean Westport Opening Homepage

Hannah Goodman

As a resident of Westport and a lover of Mediterranean cuisine, I often notice the lack of such restaurants available in Fairfield County. Fortunately for you (and me), a great new spot just opened up, serving mainly Middle Eastern food, with a focus on Egyptian and Moroccan fare. Fairfield County, meet your new tasty resident: Kabab and Hummus House!

Yasser Khedewe opened Kabab & Hummus House in December of last year. With its prime location on Post Road in Southport, Yasser is excited about all of the food lovers he’ll meet, especially those that are new to this type of cuisine. 

Yasser Khedewe’s occupation was originally that of a computer scientist, though he always had a deep passion for food and cooking. While he is originally from Egypt, Khedewe spent a favorable amount of time working and living in Dubai, which is primarily when his food journey began, as he loved cooking for his friends as a way to share his culture. He eventually moved to the United States in 2015 and then to Connecticut in 2016, where he gained culinary experience by working in restaurants and kitchens. 


The Luke Brasserie Opens in Downtown New Haven with Beautiful Fine Dining

Restaurant Opening Mediterranean American Bar New Haven Seafood Pasta Homepage

Chloe Zale

Walking into The Luke Brasserie in downtown New Haven, it’s apparent that this isn’t your average restaurant. The soaring space exudes grandeur, boasting ornate coffered ceilings, mosaic tile floors, and a wraparound mezzanine flanked by double-height Ionic columns. Impeccably prepared Mediterranean fare is served in oversized carved crystal bowls and wide-rimmed fluted plates. Deep red leather banquettes beckon, warmed by chandeliers and flickering candles.

“I fell in love with the space when I first saw it over a decade ago, and I wanted to do it justice,” says Executive Chef Vincent Chirico, a New York City culinary veteran with three previous restaurants under his belt. Like many of us, Chirico left the city during the height of Covid and was househunting in Connecticut when he happened to reconnect with the owner of the historic Taft Building in New Haven, who was a patron of his Upper West Side restaurant Vai. Years after encountering the space the first time, Chirico found himself weighing the opportunity to open a restaurant there. The timing felt like fate, and thus The Luke was born. 


45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.


Siren Restobar Opens with Mediterranean Cuisine in Greenwich

Restaurant Old Greenwich Greenwich Mediterranean Lunch Homepage Tapas

Jessica Ryan

We recently had the pleasure of visiting Siren Restobar in Old Greenwich Connecticut. Owner Anshu Vidyarthi opened this new Mediterranean-inspired eatery in August. No stranger to the restaurant world, Vidyarthi is also the co-owner of Le Penguin and Le Fat Poodle with business partner Antoine Blech. Siren is his first solo project.

The tapas restaurant takes on flavors from throughout the Mediterranean region, and Siren’s culinary range extends to include influences from Syria, Turkey, Sardinia, Morocco, and Lebanon to name just a few.

Vidyarthi’s desire with Siren was to create serious food but whimsically. He doesn’t take himself too seriously and would prefer that you didn’t either. Siren serves the type of food that people who are well-fed and well-travelled are looking for. The authenticity of every dish is evident in every mouthful, simple ingredients that create a depth of flavor. One needn’t overcomplicate things. 


The Blondinit: Israeli Restaurant Coming To Westport

Features Openings Westport Mediterranean Israeli Middle Eastern

Dan Woog

If you want authentic Israeli food, go to Israel.

Or Brooklyn.

Soon though, dishes like shakshuka (poached eggs in a simmering tomato sauce with vegetables and spices) and deep-fried matzo stuffed with cheese will be available in Westport.

On, ironically, Church Lane, in Westport.

The Blondinit will fill the space vacated this winter by Manna Toast. It’s the first restaurant venture for Solomon and Inda Sade, who own several other businesses already. Her background is in retail and fashion.

But this is their passion project. They love food and entertaining. And they’re putting their money where their, um, mouths are: They’re funding it themselves.

While not Israeli, the Sades have strong ties there. Solomon’s parents were born in Israel. His father had 10 siblings, his mother, 8.

Growing up on Long Island, his family visited there every summer. More recently, he and his wife honeymooned in Israel.

When COVID struck, they and their 1-year-old left New York for their second home in the Poconos. But after 6 months of boredom — “the event of the day was standing outside Walmart with rubber gloves,” Solomon recalls — they moved to suburban New Jersey.

The Blondinit’s meats, pitas, pickled goods and beers will all be “authentic” from Brooklyn.

It will be delivered fresh daily. The Sades will not use freezers or microwaves. All leftover food will be donated to pantries and food rescue organizations.

Read the complete article on Dan Woog’s 06880.


Guide To Black Owned Restaurants In Connecticut

Restaurant Features Best of CT Dining Guide Black Owned Hartford County New Haven Fairfield County Jamaican Soul Food Juice Bar African Cajun Comfort Food Homepage

CTbites Team

To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut.  If you see a place that is missing, please let us know.  Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.

We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.


Urban Greek Kitchen: Delicious Fast Casual Greek With A Twist

Restaurant Shelton Greek Mediterranean Grocery Store Special Dietary Needs Gluten-Free Lunch Take Out To-Go Openings Healthy Eats Homepage

Jessica Ryan

In a bleak midwinter, in the midst of a great Pandemic, Sophia Diakoloukas left a successful marketing career to open her restaurant, Urban Greek Kitchen. This fast-casual eatery serves up modern Greek food with a flair. “It’s Greek with a twist” she describes. “I use traditional family recipes and adapt them to satisfy the way we eat today.” Inspired by the fresh flavors of the Mediterranean, Urban Greek focuses on healthy, fresh vibrant ingredients that are satisfying and delicious. Having grown up in the restaurant business, here in Connecticut, Sophia is no stranger to the inner workings of this complicated, fast-paced industry. It’s immediately apparent that she runs a pristinely organized and tight ship. Most of her staff has been with her since the doors opened…and so have her loyal customers.


Wildacre Rotisserie to Debut in Greenwich (via Hey Stamford!)

Restaurant Openings Chicken To-Go Take Out Lunch Cos Cob Greenwich Mediterranean Gluten-Free

Hey Stamford!

Wildacre Rotisserie, a new fast casual rotisserie restaurant, will make its debut in Greenwich, CT in Spring 2022. Led by former Starbucks and sweetgreen culinary leader and Fairfield County resident Ben Pote, the restaurant will bring a fresh take on traditional rotisserie to Cos Cob. The concept of the eatery, both in cuisine and design, is inspired by California with a thoughtfully curated menu that offers something for everyone.

Rotisserie chicken and slow-roasted cauliflower are at the heart of the menu, complemented by entree-style salads, plant-forward sides, and sauces that are made in-house daily, with thoughtful pops of flavor throughout. The chicken, for example, is rubbed with bay leaf, oregano, and fennel pollen, giving it an herbaceous, savory flavor, while the whole-roasted cauliflower is sprinkled with za’atar, a Middle-Eastern herb blend. Wildacre’s salads are hearty enough for lunch and dinner, or to eat alongside a whole roasted chicken or cauliflower. Guests can order a la carte or select a bundled meal, which offers the choice of either a rotisserie chicken or slow-roasted cauliflower main plus two sides and two sauces. Side dishes range from french fries to roasted brussels sprouts, and the majority of the menu is gluten-free. The California influence shows up throughout the menu, which features ingredients like fennel pollen, meyer lemon, and avocado, and flavors inspired by Mediterranean, Central American, and Asian cuisines.

Read the complete article on Hey Stamford!


RAWA: Middle Eastern Fusion in New Haven

Restaurant New Haven Middle Eastern Mediterranean Kid Friendly

James Gribbon

Several years ago, hungry and lost on a ski trip in the hinterlands of northern Vermont, I convinced the crew to stop at the first sign that said "brew" on it, which is how we all discovered (and loved) Trout River Brewing, then up in Lyndonville. Another time, half the Earth's orbit away on a sweltering evening before a show at the Bowery Ballroom, a little A-shaped chalkboard got us to check our stride with the words "Cheap Drinks," and an arrow pointing down stairs revealed by open steel doors in the sidewalk. The cellar bar was a riot of antique lamps, taxidermy, and, well, us after several of the promised drinks - some of which they even asked us to pay for.

The point is: places found when I've been lost or without particular plans have been some of the bookmarked highlights of my adult life, and RAWA in New Haven is one.


CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!


East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.


Arugula Bistro in West Hartford Celebrates 25 Years with A New Look

Restaurant Hartford County West Hartford Mediterranean Middle Eastern Homepage

Kristin L. Wolfe

Have you strolled down Farmington Avenue lately? West Hartford is BAAAACK! And, Arugula Bistro is now all dressed up and ready to party. The colorful block mural and beautiful lavender plants along the front of the restaurant are just two visual signs that Arugula is awaiting your arrival. Back open this summer after some much needed reno, your spirit and belly will be delighted by the changes. Like many restaurants, some time closed during the pandemic was spent fixing to-do list projects. What went from much needed new flooring to some equipment and furniture overhauls, became the redo Chef Christiane Gehami and Chef Michael Kask had always wanted it to be. The pair have run Arugula together for twenty-five years and they’ve worked hard to evolve; behind them, in long-time starring roles on the team are also Steve Reynolds and Shari Warbelow.


Barvida Organic Plant-Based Eatery & Juice Bar Opens in Darien

Restaurant Juice Bar Juice Cleanse Healthy Eats Smoothies Openings

April Guilbault

Their name nails it: Barvida. Vida, life.

I might have simply walked in, but I had a bounce in my step as I left.

See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.


Capuli Opens in Westport with Casual California-Mediterranean Cuisine

Restaurant Westport Openings Mediterranean Healthy Eats Family Friendly take Seafood Kid Friendly Lunch Outdoor Dining

Jessica Ryan

Nestled in among the shops on the Post Road, at the former Westport Pizza location, you’ll find a gem of a family eatery called Capuli, which made a quiet entrance into Westport at the end of January.

After relocating their young family from California to Westport, Owners Andrea and Chef Armando Brito were searching for just the right location to open a restaurant and were thrilled with the newly available space in their new hometown. Chef Armando brings over 20 years of experience from Bay area restaurants such as Corso, Rivoli, Bistro Liaison and Rick & Ann’s. He was also a private chef for Kappa Beta Theta in Berkley and was awarded a scholarship to cook and learn about the various cuisines in Italy.

We sat down with Andrea who told us that Capuli was created to serve the community. “We want to offer home style meals for our guests who want them but don’t want to have to do the dishes.” Capuli, named for the fruit bearing tree found in Chef’s native country of Ecuador, draws inspiration from coastal California and the Mediterranean. A simple concept, Capuli, doesn’t pretend to be anything other than what it is, offering a variety of fresh, seasonal ingredients, whole grains and lean protein. Nothing is complicated here.


Mediterranean Favorite, Basso Restaurant & Wine Bar, Opens In Westport TODAY

Restaurant Openings Westport Mediterranean Italian Pizza Spanish Venezuelan Comfort Food

Stephanie Webster

Chef Renato Donzelli, owner of Basso Restaurant & Wine Bar, has moved his longtime favorite Norwalk spot to Westport, CT. Basso opens his doors today in the beautiful two story building that once housed Matsu Sushi on Jesup Road. A loyal following, very favorable word of mouth, and a consistently excellent Mediterranean menu made Basso a huge success, and a neighborhood hangout for 13 years, so why Westport? Donzelli has had his eye on this restaurant friendly town for some time, but most importantly, he wanted to expand his dining capacity, and add al fresco dining to the menu. The new location boasts all of the above in addition to a wood fired pizza oven where Donzelli can now incorporate his family’s Neapolitan pizza recipes to his cooking repertoire. After tasting The Stallion Pizza last night at the soft opening, featuring Spanish chorizo, spicy sofrito, mozzarella, and fresh basil, I can say with great certainty, that I too am happy Donzelli found a new home where his dreams can be realized.