With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
On the heels of their quarter century anniversary, Bailey’s Backyard, and its original and forever owner, Sal Bagliavio have a sequel. And no, it’s not following in the exact footsteps of Bailey’s—one of Connecticut O.G. farm-to-table restaurants. Ristorante numéro dos for Bagliavio and chef/partner Forrest Pasternack, who returned to Bailey’s recently, are entering the world of tacos with Taco Dia—because every day is taco day, not just Tuesdays.
If you’re at least a little familiar with Bailey’s, Bagliavio and Pasternack entering the realm of Mexican cuisine isn’t that shocking. Bailey’s is very New American, and if you’ve eaten there, Mexican pops up on the menu frequently, and especially on their Wednesday night Market Table tasting menu.
That’s exactly what Amanda Eng did. And now she’s making waves with her craft coffee concoctions that have included creative, original flavored lattes, cold brews with fruity sweet cream cold foams, and decadent cups of hot cocoa.
Amanda, and her coffee biz that’s named after her twins, Kash and Liv, is seemingly everywhere in the Newtown with pop ups at PTA meetings, to Newsylum Brewery, and others. Now with a home base inside of Uncle Matt’s Bakery and Café in nearby Sandy Hook, you’ll at least always know where to find her for your caffeine fix.
I recently caught up with Amanda to get Kash & Liv Coffee Creations’ origin story, to talk coffee and coffee inspiration, and what’s in her very near future.
Grab a cup (of her coffee if you have access) and check out our Q&A!
Connecticut’s beloved bagel brand, PopUp Bagels, kicked off four years ago when Goldberg and his cousin Jeff Lewis started making bagels for family and friends in the midst of the pandemic. Rave reviews led Goldberg to launching a backyard preorder pickup bagel biz that sold out time and time again. PopUp would then take their bagels on the road, opening…well…everywhere.
if you don’t already know what PopUp Bagels is all about—are fresh bagels, served to the customer piping hot, NOT pre sliced, and artisan schmears. The original concept required pre-orders of a dozen bagels, but when they launched their NYC location (to VERY long lines I might add), they spearheaded their new retail model. This was then replicated in Greenwich, where guests can walk up and order 3 bagels and a schmear for $12.
Popup Bagel’s NEW Newtown opens this weekend, March 22nd with pre-ordering only Friday, Saturday Sundays, but starting next week, the Newtown spot will be open every Wednesday-Sunday for for both pre-sale and walk in.
UP NEXT is their Fairfield location opening June 1st in the old Lobster Craft spot.
We’ve all walked into rooms that hum with energy. That special kind of vibrancy you can feel in the air, or in the spirit that pours from the people in your midst. In my recent travels, this inspiring energy was felt within the space that is Zesto Market & Juicery in Newtown.
Zesto Market & Juicery is, with its colorful logo and window art, a small establishment that one could easily pass in their daily rounds as it sits on a fairly busy street. I, myself, whizzed by it on my first trip there. However, one should take note of this establishment because it is dishing out huge helpings of good vibes in the form of healthful food and wellness knowledge. Great vibes, actually. These folks are buzzing with enthusiasm about eating clean, nourishing food and they are excited to share it with the community.
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Bottega Italian Kitchen + Bar, Craft Kitchen + Bar, and now, with the very quiet opening of Quattro Osteria in Newtown, we officially have a trio.
The “we” is the partnership between Michael Hayek (Square One Bar & Grill in Danbury) and Jasson Arias, who was the brains behind the popular food truck, Rice & Beans.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Look. I’m a lover not a fighter. So, when it comes to Pizza-in-Connecticut politics, I usually stand on this side of the pie. HOWEVER, I will always have an opinion. Here’s what I’ve concluded thus far: like coffee shops that seem to be on every corner, there’s always room for another slice. And, as Matt Stanczak, the mastermind and magic wand wielder behind Good Old Days Pizza agrees, as long as each shop is doing a little something different...then why not!?
So, let’s get our fric-on, shall we?
Talk about doing a little something different, the frico on Good Old Days’ “Detroit-Inspired” classic squares are such tasty, drool-worthy, dream-inducing corners of heaven. I’m not kidding. I think I’d go over and over again just to pick frico off everyone’s pie. Ok, maybe not amidst a pandemic, but you get what I mean. Salty, crispy and chewy brown bites of cheese that are like the edges of nonna’s lasagna. If that’s not all, the thick red sauce is bright, and the dough looks like it should be dense and heavy, but it’s not.
Walking along Newtown’s Main Street has always felt like stepping back in time. From dark painted Colonials with bright colored doors to a classic, yellow Federal house or the more decorative Queen Anne, you know every home has a story and the spirits of the town’s past are within reach. And, like the best pieces of historical fiction,Marigold’s on Main gives us a sense of two worlds. There’s something so exhilarating about being inside a place that has been revived from the past. Time stands still in the middle of yesterday and today. The space feels at once old and new; and, although there are thoughtful nods to another time on the menu, it is as inventive and fresh as you’d hope a new place would be. Not to mention, with Chef Clark Neugold at the helm, you know as worlds collide, he’ll still invent something that stands on its own.
Run by Chef Neugold and his wife Kate, of Foundry Kitchen & Tavern, and barely a mile down the road in Sandy Hook (see CTbites Feb 2019 for info), they know a thing or two or three about breathing new life into an old space. And, despite the setbacks Covid has undoubtedly thrust upon the industry, Marygold’s is off to a successful start. Alongside Chef Neugold, Derek Kustanbauter as Chef de Cuisine, and Steve Roth as Sous Chef, the team has brought forth a menu Connecticut diners will surely want to try.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
NewSylum Brewing Co. owners Mark Lennon, David Kingsley and Mark Tambascio had been planning their brewery for several years as a taproom-centered operation. One that took full advantage of their unique location in Newtown within a historic building at what was formerly Fairfield Hills Hospital, a psychiatric facility on a 100-plus-acre campus with more than a dozen buildings.
NewSylum Brewing Co. in Newtown opened during the coronavirus pandemic in a historic building in the former Fairfield Hills Hospital, a psychiatric facility.
Then the coronavirus hit.
The brewery was slated to open the first week in May, but Connecticut was still shut down and the taproom the owners had envisioned as the centerpiece of their business couldn’t be opened. “We had to shift gears from our original plan,” Lennon says.
They hadn’t planned on canning their beer but quickly contracted with a mobile canning company, and began offering curbside pickup.
Resolutions, goals, lifestyle changes-whatever the reason, it’s never too late or bad of an idea to try to eat healthier. As the winter starts to fade into the distance and with it goes the heavy comfort foods that satisfied us on brisk evenings, our focus can start to turn now towards lighter, healthier options. Turn to the sun! Sometimes, though, the hardest part is simply figuring out what to eat. But wait, what about dining out? Is it possible to eat out and still stay on a healthy track? Yup, yup, double yup. There is a virtual cornucopia of healthy eating spots so, lucky for you, that guesswork has been removed from the equation. Now you only have to decide what you are craving. Branch out, try some new food and drinks and be happier knowing that what you are eating is not only enjoyable but better for you.
Check out these 20+ Spots for Healthy Eats in Connecticut.
Bulk shopping isn’t exactly a new concept but bulk shopping that’s zero waste is something we get excited about. BD Provisions, with locations in Newtown, and now at the Brick Walk in Fairfield CT, takes this familiar concept and gives it a breath of fresh air with a new, environmentally friendly spin.
Less is more, especially here. Less waste means more product which means greater savings and more fun, but you really need to head over to experience it yourself.
