With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Tea for two and two for tea, a scone for you, petit fours for me. What a charming way to spend an afternoon, isn’t it? Simply slow down and sip; a flavorful cup of tea asks only this of us, to take time and relish all it has to offer. Around our state, there are tea rooms of every shape and size-with gardens and sunrooms, quirky themes, historic leanings-yet all encourage you to stop, steep, and slow down. Make sure to scroll the entire listing, as we first list those establishments that regularly offer afternoon teas, then follow it with a listing of interesting places around the state that hold special event and holiday teas. This is a great year to explore the world in a cup…
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
Hartford Baking Company announces a new location in South Windsor! It's expansion time! Again! Hartford Baking Company is delighted to announce that they will be adding a fourth retail location in the Spring of 2024. The new cafe will be located at 150 Sullivan Ave in South Windsor CT, and will have the same vibe, menu, and bread selection of the two current West Hartford locations, plus an expanded menu and some other exciting new offerings.
“I could go for a coffee right now.” “Where’s the nearest coffee place?” If we had a nickel for every time we heard or uttered those words, right? Happily, there’s a coffee house or roastery just about around every corner these days, but some of them rise above with their drinks, their blends, their hospitality. Hence, we have filled our cups to the brim with delicious offerings for you and this list is broken down by County so that you can get to that cup quicker! Sip alone, brew, sip with a friend-life is good.
maman, NYC’s beloved French Bakery & Café, is expanding to Connecticut with its first location in Greenwich (98 Greenwich Ave). Opening June 18th, the Provençal-inspired café, created by co-founders Elisa Marshall and Benjamin Sormonte, will bring its fan-favorite salads, sandwiches, made-famous-by-Oprah Nutty Chocolate Chip Cookies to the Greenwich community.
In true maman fashion, the decor will feature florals, signature toile print, and vintage and antique furniture, all drawing inspiration from the South of France. Brokered by Brand Urban, Greenwich’s full-service real estate advisory and brokerage company, maman Greenwich is the perfect spot to savor a morning coffee or pastry or grab brunch or lunch with friends. With 2,300 sqft of space, maman Greenwich is also the perfect spot to host events with your closest friends and family.
Maman Greenwich will be open Monday - Friday from 7:30am - 6pm and Saturday-Sunday from 8am - 6pm. On opening day, Maman will have a cookbook signing with Elisa from 10am-12pm, and a Father’s Day Special, serving a complimentary S’mores A La Minute Cookie for dads with any purchase!
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
When was the last time you visited Grace Farms? The stunning 80-acre space in New Canaan, Connecticut that supports initiatives in the areas of nature, arts, justice, community, and faith, and encourages participation locally and globally is a treasure to visit. Pritzker Prize-winning River building, is the focal point, having become an integral part of the landscape. Designed to resemble a rambling river, five transparent glass-enclosed buildings that each live beneath one flowing roof. Here you will find The Sanctuary, a 700-seat amphitheater; the library, a staffed library with resources related Grace Farms Foundation's initiatives; the Commons, a community gathering space with 18-foot-long tables; the Pavilion; a welcome reception and conversation space with tea service; and the Court, an incredible underground recreational space used by local children and schools. Wander around the 80 acres of open meadows, woods, wetlands, and ponds and soak up all the breathtaking scenery.
In 2021 Grace Farms Foods was launched by Grace Farm’s Founder Sharon Prince along with Adam Thatcher to share with the world and invite everyone to be part of their mission by offering our signature cookies, coffee, and tea.
September 29th is National Coffee Day. Coffee addicts unite. Or those who just love a good cup o’ joe, stand up. Love learning about coffee and trying new varieties? Raise your hand (or mugs). Coffee is here! Connecticut is happily strewn North to South, East to West with roasters, cafes and lots of folks who know a whole lot about these little beans that captivate our attention. There are roasters who have subscription services, cafes with drink lists a mile long and honestly, many happy and caffeinated faces to go with each. You could spend all of next year jumping around the state and trying each one of these…hey, why not start now? And psst-if we have missed any places you love, please let us know in the comments section!
Coffee for Good is now open in downtown Greenwich, and it’s not your ordinary high-end coffee shop. Sure, you can grab yourself a perfectly pulled shot of espresso or a latte c/o their well trained baristas and the fine roasters at PATH Coffee in PortChester. But Coffee For Good provides much more than a daily caffeine fix for our community.
Coffee For Good was spearheaded by Greenwich resident, Deb Rogan, in partnership with Abilis, as a self-sustaining, nonprofit organization, to serve as a training platform and employer for people with intellectual and developmental disabilities. The coffee shop, which provides espresso based beverages, smoothies, local baked goods, as well as sandwiches and salads, gives their trainees the opportunity to succeed and be a part of the local workforce.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Restaurateurs all over the CT are pivoting in response to the new pandemic reality facing both restaurant owners and diners, and while we all wish we could go back to 2019, smart entrepreneurs continue to reinvent themselves in unique and interesting ways. The team behind Taco Daddy and The Lila Rose, John Nealon and Morgan Machette are doing just that. With diminished dine in capacity, this duo, with the help of partner, Juan J Henao have expanded the reach of their new dinner spot, The Lila Rose, into an all day breakfast and lunch affair with their new, ‘Es Ok Cafe’.
Located in Stamford’s Harbor Point area, The Lila Rose was already closed during the day, except for brunch on Saturday and Sundays, so it was the perfect spot to house the cafe that this group had dreamed of creating pre-Covid. “Machette, Henao (JJ), and his brother, Juan Camillo Henao, have always been passionate about coffee and tea, so putting the concept together has been really fun. I also just like saying Sexy Lattes and Slutty Paninis,” says co-owner Nealon.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
It is the most popular drink in the world-are you surprised? Beyond coffee, beer, and even sodas, tea reigns supreme with over 159 millions Americans consuming it each day and 2 billion people drink it every morning around the globe. White, green, black, oolong, pu’erh, herbal; the variety of flavors within these types is almost endless and there is so much to be explored. There are teas for different times of day, flavor palates, health benefits and even ailments (rumbly tummy? Ginger!). If you haven’t started exploring the wide world of tea, it might be time. Tea-time, that is.
P.S.-The prize for the country that consumes the most? Turkey, followed by Ireland. The UK comes in third. Who knew?
Here are 11 spots for great tea in Connecticut. Happy shopping!
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
Those who know me, know I’m an equal opportunity caffeinator; I start my day low-key and sort of lady-like with a cup of Twinings Earl Grey. BUT, if I haven’t been punched in the face by mid-morning with a good strong cappuccino, then watch out. By the sheer number of places in our great state to get a jolt, I know I’m not alone. The list is long, but please, let us know if we’ve missed one of your favorite spot for java and we’ll add it to the caffeinated compilation. Go forth and get buzzed.
