With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
And here we are again, on the threshold of the holiday season! The weather might be a little warmer than usual (but then again, it snowed this morning. Anyone else keeping up with all of this?) but the holiday spirit is in full swing! With that comes the quest for the perfect gifts for all those lovelies on your list. We have scoured and explored and found some delicious and interesting gift ideas for you…fresh delivered milk anyone? We have divided this curated list into four sections: Gifts, Cookbooks, Subscriptions, and a few “Beyond Connecticut” items not to be missed.
Happy Shopping and Happy Holidays to you, our fellow foodies!
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Ah, the hunt for the perfect gift. Or least a really, really, good one. Where to start? Don’t we go through this every single year (we do) and swear each year our shopping will being in July! Well, if you haven’t begun to purchase or ponder, we’ve got a good-make that great-list right here that will have you on your way to pulling out the almighty Sharpie and cross, cross, crossing things off your list. Is there any more divine feeling? Well, maybe finding that perfect gift! Happy shopping everyone!
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
How to find the perfect gift for this crazy ass year-well ain’t that the question of the day! As many of us are staying a little further away from stores and not partaking in the usual activities we have in past years, we got creative and found the creative for your gift-giving! Artisans, chefs, and vendors are all rising to the occasion with fabulous out-of-the-box thinking and we discovered a treasure trove of unusual, beautiful, tasty items and experiences that will infuse a blast of goodness into this particularly memorable holiday season. Give, get, live, love, and celebrate the moments of sparkle. To quote the infamous Clark Griswold, “we’re all in this together”.
It’s always exciting to see a company whose positioning in the marketplace you have loved and respected for years, launch a brand that is such a logical extension of their business, that you almost have to say, why didn’t they do this sooner? Sometimes it takes a pandemic to have the time and space to look into the soul of your business and ask, what’s next? Barcelona Wine Bar has done just that with the launch of their new online specialty foods shopping and lifestyle website, CONSERVA.
What is CONSERVA? Quite literally, Conserva are foods that have been conserved or preserved (either packed in oil, vinegar, or pickled). Barcelona Partner, Adam Halberg, broke it down for us. “During the Spanish Civil War, when people didn’t have access to fresh foods, they invented canning to take the abundance from the coast and farms of Spain and package them in bulk. This was their war time pantry.” In current day Spain, “conserva” is considered a high end specialty product, and diners can find bars throughout Spain and Portugal that exclusively serve canned goods (with a side of Vermouth, of course). Adam continues, “In high end restaurants, the last page of a menu will often feature food that quite literally comes out of a tin…and they are often the most expensive thing on the menu.”
The world of CBD, or cannabidiol, is a wide and wild one these days-it’s going full-tilt boogie and there’s lots to learn about and even more to try. Plenty of myths and misconceptions swirl around this product (yes, it’s derived from the hemp plant but no, it won’t get you high). There are tinctures and drops and capsules filled with the extract, but here for the CTbites crowd, we’re going to focus on the stuff you can EAT: gummies, chocolates, honey, and even drinks. Along with these products, what is really great about the companies and stores selling them is that they also offer a wealth of information and are happy to pass along their knowledge. After all, these products are being used for everything from aches and pains, to help getting a good night’s rest to helping quell anxiety (hello, 2020). This previously stigmatized arena is seeing a great up-tick in activity because it’s looking like there is a well-spring of beneficial possibilities. Note: These listing/products are not intended to take the place of medical advice. Please consult with your doctor before starting any new regime or product.
Organic Krush, with locations across Long Island, the Hamptons and Virginia, has just opened in Westport at 374 Post Road E.Organic Krush is a fast casual restaurant featuring healthy, organic menu, but cooked, juiced, and baked with a lot more love than your might expect from the average grab-n-go spot. The entire menu features ingredients that are 100% certified organic and free of GMOs, hormones, pesticides and really…fake anything. Diners seeking gluten-free, vegan or paleo options will be happy to discover that most of Organic Krush’s extensive menu works for them, and they can accommodate most dietary needs or restrictions. Organic Krush’s motto is “Eat Happy, Spread Love,” and although this is the seventh location for Co-Founders Michelle Walrath & Fran Paniccia, when I walked in just a few days before they opened their doors, the love and attention to every detail was clearly visible. From employee training and safety protocols to the consistency of the dishes coming out of the kitchen, Organic Krush made a strong debut. Open for three meals a day, from breakfast through dinner pick up at 8PM, I have a strong hunch that this will be a go-to spot for many in the Westport area who aren’t feeling like cooking but are seeking a healthy and tasty meal for their family.
It is the most popular drink in the world-are you surprised? Beyond coffee, beer, and even sodas, tea reigns supreme with over 159 millions Americans consuming it each day and 2 billion people drink it every morning around the globe. White, green, black, oolong, pu’erh, herbal; the variety of flavors within these types is almost endless and there is so much to be explored. There are teas for different times of day, flavor palates, health benefits and even ailments (rumbly tummy? Ginger!). If you haven’t started exploring the wide world of tea, it might be time. Tea-time, that is.
P.S.-The prize for the country that consumes the most? Turkey, followed by Ireland. The UK comes in third. Who knew?
Here are 11 spots for great tea in Connecticut. Happy shopping!
There is so much talk and discussion these days about immunity, staying healthy, and protecting yourself. When you ask fifty people about what they do to stay healthy you will probably get fifty different answers. Since every human is unique, something that works for one might not work for another! However, we all know that famous quote from Hippocrates about food being thy medicine, right? There are so many foods, plants, teas, and drinks that can potentially pack a real punch for strengthening our systems. There is a wide, intriguing world of healthy options out there, it’s just finding what works for you. May some of the ideas on this list help keep you healthy and safe in the months to come.
Our guide includes over 40 local CT markets, juice bars, apothecaries, and products to help boost your immune system for 2020.
For those of us who shop or live in the Westport area, you could hear a communal groan of sadness when Saugatuck Grain & Grape closed up shop by the train station in 2018. It was audible. Owner, Mimi McLaughlin ran her small boutique wine and spirits shop like a family, and every time you walked in that door, she taught you something, or opened your eyes to something new. Shoppers walked out excited about a new small producer wine label, a local distiller they’d never heard of…or a cocktail, made perfectly. Her passion and knowledge of all things “grain and grape” created a brand that took her love of educating the consumer and made her a leader in her field.
Fast forward to 2020 and…wait for it…Mimi is back. Last week she opened a Saugatuck Grain & Grape pop-up location at 1460 Post Road East. You can still lean on her for that perfect red wine recommendation, but it’s different this time around. McLaughin says ”I am back because I came to a realization during quarantine, that what I really want to do, is support the local community, those who need it most.” She has put her money where her mouth is, as SG&G is giving 15% of ALL SALES to local charitable organizations.
After careful consideration and due diligence through state and local officials, the Westport Farmers’ Market will open this Thursday, July 9 for day-of shopping. During the hours of 10:00 – 2:00 in the 50 Imperial Avenue location, you can find your beloved farmers, bakers, cheese mongers and more.
WFM will take the following actions to ensure safe shopping for all: require masks to be worn at all times, single direction traffic while shopping (one way in and one way out), hand sanitizer stations, social distancing and lots of fresh air.
Restaurants around CT are creating swag for purchase, with the proceeds either going to help the struggling out of work restaurant industry, essential workers & hungry families. We encourage you to put your money where your mouth is and support those around you who need your help. The CTbites team is ordering everything we can. Thanks to CTbites writer, Andrew Dominick and @StamfordFoodie’s Raenah Marie for proudly modeling their swag.
