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Filtering by Tag: It's A Woman's World,Juice Bar

It’s a Woman’s World: Danielle LeBlanc of Cloudy Lane Bakery

Ingredients Features It's A Woman's World Cookies Gluten-Free Dairy-Free Bakery Interview

Andrew Dominick

One sunny day in Bethel, I was interviewing Sara Oberhammer at her spot, Soulber Kitchen & Market, over lunch, smoothies, and at least one caffeinated beverage. That’s when a smiling face burst through the door with a cookie delivery. Dani LeBlanc and I met ever so briefly, but right after she left, Sara said, “Have you had her cookies?”

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2025 Directory: Meet the Women of Connecticut's Culinary Industry

Features Best of CT It's A Woman's World Directory Resource Women Owned Business Homepage Highlight

CTbites Team

In honor of Women’s History Month and in conjunction with our “It’s A Woman’s World” column, we present to you, a Directory highlighting the many talented women in CT’s culinary industry. This Directory for CT’s Chefs, Female Owned Businesses, Restaurants, Products, Farmers, PR Agencies & Instagrammers + is a work in progress. We will continually update the directory, and we hope you will contact us if you are a female in the culinary industry who would like to be included.

How often do you stop to think or inquire about *who* owns the restaurant you frequent, or who invented a product you love or who grew the food on your own table? It’s time to take a closer look, especially when, as you can see from this fabulously inspiring and lengthy list, woman are doing amazing things in Connecticut. We are inventing, writing, catering, managing, brainstorming, reviewing…and this is all just within the food industry in this state. We are getting it done, done well, and done in our own creative and vibrant way. New paths are being discovered, new ideas are being birthed. Inquire. Look. Support. Encourage.  There’s no limit to what is coming next.

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It’s A Woman’s World: Silvia MacLean of Silvia’s Kitchen in Norwalk

Interview It's A Woman's World Baker Bakery Interview Norwalk

Andrew Dominick

In the middle of 2024 at my dear friend, Anne Grossman’s Rebel Daughter Day, I just about stopped in my tracks when I saw what was on one of the vendor’s tables. Boxes of beautiful, chocolatey brigedeiros, alfajores, and an array of different hand rolled truffles and baked goods that weren’t just from Latin American countries, but a mixture of confections we’re familiar with in the states, too. Silvia’s Kitchen, created by Silvia MacLean, is the face behind the brand, and she bakes out of Rebel Daughter Cookies’ commercial space where you can preorder for pickup or delivery, plus you can find her sweets at various stores and farmers markets in the general area.

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Guide to Juice Bars and Juice Cleanses in Connecticut (2025 Edition)

Features Restaurant Juice Bar Juice Cleanse Healthy Eats healthy Special Dietary Needs Highlight Homepage

Carly Terzigni

With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.

If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.

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It’s A Woman’s World: Justine Bassani – Certified Personal Trainer and Nutritionist, Author, Artist, + Bartender

Interview It's A Woman's World Nutrition Writer Author Personal Trainer Bartender

Andrew Dominick

Mama’s Boy. Peaches. Gates. Probably a few others I’ve omitted. And currently, Tequila Mockingbird in New Canaan. Yeah. There’s a chance you’ve sat at one of Justine Bassani’s bars somewhere in Fairfield County. An acclaimed bartender that’s won competitions and has had her fair share of limelight in magazine articles, Justine is pretty open about her own struggles with alcohol—she’s been sober for a while now—and although she’s still in the bartending game, she’s been pretty busy outside of the industry.

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It’s a Woman’s World: Amanda Eng of Kash & Liv Coffee Creations

Ingredients Interview Coffee Coffee Shop It's A Woman's World Interview Newtown Sandy Hook

Andrew Dominick

From corporate America to…coffee?!

That’s exactly what Amanda Eng did. And now she’s making waves with her craft coffee concoctions that have included creative, original flavored lattes, cold brews with fruity sweet cream cold foams, and decadent cups of hot cocoa.

Amanda, and her coffee biz that’s named after her twins, Kash and Liv, is seemingly everywhere in the Newtown with pop ups at PTA meetings, to Newsylum Brewery, and others. Now with a home base inside of Uncle Matt’s Bakery and Café in nearby Sandy Hook, you’ll at least always know where to find her for your caffeine fix.

I recently caught up with Amanda to get Kash & Liv Coffee Creations’ origin story, to talk coffee and coffee inspiration, and what’s in her very near future.

Grab a cup (of her coffee if you have access) and check out our Q&A!

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It's a Woman's World: Andrea Clark of Little Gem Bakery

Interview It's A Woman's World Interview Bakery Baker Baked Goods

Andrew Dominick

Towards the end of the 2023 edition of summer, Emily Mingrone’s restaurant, Tavern On State, posted a strikingly beautiful ube tart set in a vanilla cookie crust, topped with a dollop of whipped yogurt and grapefruit segments, stating that “it’s the most addictive item on our dessert menu.”

The creator of the purple pie slice that received a lot of Instagram attention in terms of likes and comments is Andrea Clark of Little Gem CT.

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45 Spots for Healthy Eating in Connecticut: Restaurants, Juice Bars, Meal Delivery & Wellness

Features Restaurant Healthy Eats healthy Juice Bar Organic Acai Bowl Smoothies Vegan Vegetarian Special Dietary Needs Homepage

Hannah Goodman

Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me! 

Here are 45 spots for HEALTHY EATING and wellness in Connecticut.

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It's A Woman's World: Pastry Chef Jessica Spivey of Oyster Club + The Port of Call

Interview Restaurant It's A Woman's World Baker Pastry Chef pastry Mystic Interview

Andrew Dominick

Oyster Club in Mystic, its alter ego concept, Treehouse, and their sister cocktail and bites bar, The Port of Call, aren’t only popular in Connecticut, but they’ve received some serious national coverage, including a 2023 James Beard nomination for chef Renee Touponce.

Part of the restaurant group’s stellar squad is pastry chef Jessica Spivey, who just received a nod of her own as she was nominated for Best Pastry Chef by the Connecticut Restaurant Association for its annual CRAzies Awards.

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It’s a Woman’s World: Olivia Olsen of ATC South Street

Features Interview It's A Woman's World Homepage Interview Bartender Litchfield

Andrew Dominick

As a judge for each of the first two years of SoNo1420’s Blaze Whiskey Competition—that’s four rounds total, by the way—one of the best drinks I tasted came from a bartender I hadn’t heard of before, but from a place I’ve not only been to, but wrote about in the past.

Olivia Olsen is the head bartender behind the stick at ATC South Street, Carlos Perez’s hip taqueria in Litchfield.

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It’s a Woman’s World: Em Sauter of Pints and Panels

Interview Pints and Panels Em Sauter It's A Woman's World beer Craft Beer Women Owned Business

Andrew Dominick

A handful or more years ago, I attended an exclusive media event at Two Roads Brewing Co. in Stratford led by brewmaster and owner Phil Markowski. Invited on this lavish tour, tasting, and beer dinner experience were about 10 of the who’s who of beer writers. At this point in my food and drink writing career, I certainly wasn’t classified as beer media, so my invite was as a plus-one.

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Guide To Black Owned Restaurants In Connecticut

Restaurant Features Best of CT Dining Guide Black Owned Hartford County New Haven Fairfield County Jamaican Soul Food Juice Bar African Cajun Comfort Food Homepage

CTbites Team

To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut.  If you see a place that is missing, please let us know.  Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.

We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.

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It's a Woman's World: Caitlin McGowan of The Art Space Café

Features Interview Interview It's A Woman's World Norwalk The Norwalk Art Space Chef Talk Chef Homepage

Andrew Dominick

If you’ve walked through the doors at The Norwalk Art Space, chances are you’ve had a bite or a caffeinated pick-me-up at the Art Space Cafe.

Under the direction of chef/restaurateur Bill Taibe, the food at the cafe is nothing short of spectacular. The sandwiches aren’t only stacked and satisfying, they’re photogenic, too. And the fresh baked biscuits and other random weekly specials are made with love and care. To boot, there’s plenty more in terms of eggy options, salads, soups, and stunning coffee creations.

But executing all of the goodness you’ve had (or will have) at The Art Space Cafe is head chef Caitlin McGowan. For McGowan, food holds a special place in her heart as it’s deeply rooted in old school traditions and closely related to the bond she has with her family.

I don’t want to give away too much, as I’d prefer you read the answers to a few of the subjects we talked about, including her upbringing, culture, her culinary journey up to this point, and homemade jam.

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It’s A Woman's World: Business Superstar, Gina Luari of Place 2 Be

Interview Features It's A Woman's World Q & A

Kristin L. Wolfe

Gina Luari is a force to be reckoned with. Young, driven, and armed with a clear vision and talented staff, at just 30 years old, she has created an experience in Place 2 Be that should be on everyone’s To Do list. It is loud, vibrant, and flashy, and the food gives bigger is better a run for its money. Cue Chef Xavier Santiago, also a force in CT’s restaurant scene; he has recently taken over as Executive Chef of the wildly popular, rapidly growing phenomenon.With wall to wall bottles of Veuve Clicquot and plates of sweet and savory treats like mini-mountains, Place 2 Be oozes pleasure party. When Boss Lady (Stephanie Webster) and I completed our experience, we were most certainly in a delicious daze from the massive treats, drinks, and sensory overload.

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CT Guide To 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More

Features Restaurant Ingredients Healthy Eats Juice Bar Specialty Market Spices Tea Acai Bowl Smoothies Health & Wellness Roundup Homepage Highlight

April Guilbault

We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.

Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!

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East Rock Market Opens in New Haven With 5 Exciting Food Concepts

Restaurant Features Marketplace Food Court Sushi Gelato Dessert New Haven Pasta Italian Openings Homepage Japanese Juice Bar Pizza Take Out

James Gribbon

Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.

In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.

East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.

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It’s a Woman’s World: Stephanie Geiling of Relic Brewing

Interview Features It's A Woman's World Brewery beer Homepage

Andrew Dominick

One of the promises I made to myself when I started dabbling in this particular column was that I’d do the opposite of only covering female chefs. I wanted to dive deeper into the hospitality industry to highlight those doing meal prep, perhaps a barista at a popular coffee shop, bakers, and in this case, a woman who works in brewing.

When I began my introductory search via Instagram stories, Stephanie Geiling came up as a suggestion more than a few times. Steph, as it turns out, is the operations manager at Relic Brewing Co. in Plainville.

The former psychological researcher at UCONN sort of stumbled into the beer world after she chose to leave the research field. She ended up at Relic after stopping into the tasting room one day and Mark Sigman, Relic’s owner, offered her a job.

“It was my first time ever going to a brewery and I said to myself, I have no idea what I’m doing, this is going to be a joke, but I’m going to do it anyway,” she says. “I helped in the tasting room, and I was still working in research and at a liquor store. I left research for personal reasons, and I started to enjoy the liquor industry. I also felt like this was a more supportive and inclusive environment.”

In addition to her career at Relic, Steph plays guitar and belts it out in a doom metal band based in Plainville called Lightkeeper, and she just started training in martial arts.

There’s more in the Q&A about what she does as Relic’s operations manager and we got into the widely publicized topic of sexual harassment, sexual assault, sexism, and the like as it pertains to breweries.

For context, brewer Brienne Allan (@ratmagnet on IG) helped expose the black eye by sharing thousands of anonymous responses she received on Instagram’s “Questions” feature.

Read on and be sure to give Steph a follow @relic_brewing_steph.

What do you do at Relic Brewing?

When I first started, I worked the tasting room. Then I started helping Mark dry hop beer and clean kegs, and I still do that. It’s super fun here and I like the creative aspect. When I made the pineapple gose, that was fun to put together. I came up with the recipe for that one, usually we come up with them together but this particular one is all mine because he doesn’t like those type of beers A lot of times, I drive the truck or load the truck, unload pallets of beer, I run the tasting room, on Saturdays I run the kitchen, cooking, I order from distributors, contact customers. I’m a Jack of all trades.

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It’s A Woman's World: Chef Beca Tuinei of Nala’s Kitchen

Features It's A Woman's World Interview Chef Talk Q & A

Kristin L. Wolfe

I got to meet Chef Beca Tuinei last year after trying her wonderful creations for Nala’s Kitchen. Being apprehensive to try dishes from organizations promoted as “healthy food services,” fearing a massive pile of black containers filled with dry, bland chicken and broccoli, I was truly surprised and impressed. For those diving into more measured, health conscious, and ingredient-focussed food service, Nala’s Kitchen will blow you away with flavor. Believe me, I’m still a fan of meals like chicken and broccoli, but you can have these high-protein, low calorie, diet-forward products AND STILL HAVE FLAVOR! Chef Beca will amp it up with a creative use of spices and sauces without piling on the extra calories. It is a fine line to walk but she does it so well. Not only does she do it well, but her talent has landed her a position with the WNBA, now responsible for feeding the hungry athletes of the Connecticut Sun!

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