With the start of a new year, many want to incorporate healthy habits into their daily routines, like eating more fresh fruits and vegetables. One way to do so in an ultra-convenient method is by sipping on a cup of delicious fresh-press juice. Rather than go through the hassle of juicing fruits and vegetables yourself, many businesses across Connecticut offer juices that can be prepared and enjoyed in a matter of minutes! Many of these businesses also offer cleanses– multi-day dietary programs aimed at detoxing and reducing inflammation through juice products.
If you’re looking for a juice bar, natural food market, or cafe that offers fresh-pressed juice products, this is the guide for you. This guide is broken up by county so you can quickly locate a business near you that sells an array of juices.
Somewhere between the main course and dessert round during a recent tasting at Ore Hill the palette cleansers arrive in the form of a sorbet. The secret ingredient in the dish is habanada peppers a selectively bred variant of the better-known habanero peppers that Executive Chef Ryan Carbone explains retain the flavors of a habanero without the spice. So you get all these green vegetal notes and it feels like it’s about to get spicy but the heat never comes, Carbone says.
The sensation, which Carbone describes perfectly, is one of a kind and exactly the kind of flavor that makes dining at Ore Hill such a treat. The ultra-select, ultra-high-end fine dining experience offers a multicourse immersion in local ingredients and chef-driven cuisine and the kind of big-city tasting menu rarely found in Connecticut. This is accompanied by high-end cocktails and a natural wine-driven wine list that doesn’t shy away from bringing some intriguing and intentional funk.
The former ON20 Restaurant, known for its soaring views of the Connecticut River and other area landmarks, has been fully renovated and reimagined, with even more stunning panoramic vistas of the capital city. The industrial-chic interior has an expansive bar, an open kitchen with gleaming stainless-steel appliances, private dining spaces and jaw-dropping glimpses of the sky from nearly every vantage point.
ON20, a celebrated white tablecloth establishment for many years, closed during the uncertainty of the pandemic in 2020, but two years ago, Hartford Steam Boiler’s leadership began reaching out to key people to start conversations about reopening the restaurant.
“Yale asked me if I was interested in the space, and I took it as a challenge. A small space, few tables, no pizza – I was able to focus on fine dining.” I’m in New Haven, talking with chef Danilo Mongillo about Strega, his second restaurant of the same name, but with a very different concept.
“You have excellent food here – French, Spanish, American – and I took bringing this level of Italian to downtown, not in competition, but just to bring more good food here. That was the challenge.”
The first time I ate at Strega was the location in Milford (both restaurants are just off the corners of their respective city greens) and I’d returned many times for his creations which were just a little different – the way a sentence is altered when the pen is in a different hand – and made with exceptional ingredients. I ask if the new Strega is based on anything regionally Italian, and he shakes the question off, moving in another direction.
“Fine dining is about the technique. It’s about the balance of the flavors – something sweet, something sour – and the balance with the wine. The balance of the bite.”
Well, well, well, if it isn’t 2024, the dreaded new year. From the Halloween candy and Thanksgiving pies, to the Christmas cookies and unlimited New Year’s bubbly, I think it’s safe to say we are ready to start anew (I will also be buying a new scale because mine is clearly broken). Now it’s time for us to follow through with those dreaded resolutions. Whether you want to eat better, drink less alcohol, consume more sustainable foods, or treat the mind and spirit, this should be your go-to list. I don’t know about you, but I am tired of committing to goals that are almost impossible to stick with. However, with this caliber of options listed below, there is no goal that cannot be accomplished, and that is coming from me, a true pessimist. Let’s march into February excited about how far we have come with our resolutions, because being healthy does not mean forfeiting fun and creativity. C’mon now, say it with me!
Here are 45 spots for HEALTHY EATING and wellness in Connecticut.
What if I told you that there’s a French restaurant in Connecticut that’s exceptional but you likely haven’t heard of it? You won’t find it in Litchfield, Hartford or Fairfield Counties. You will find it in a coastal town in New Haven County. It’s not the Union League Café in New Haven nor is it Bar Bouchée in Madison. The two restaurants have something in common though, and that is Chef Christophe Santos who opened ÔToulouse with his wife Rachelle in Branford last October.
Chef Christophe grew up in a family where food was the essence of life and many of his fondest memories came from family gatherings surrounded by food and love. By the tender age of 16 he had already started cooking at various local restaurants near his hometown of Villemur sur Tarn which is near Toulouse. Chef then headed off to work with celebrated Michelin-starred chefs including Jacques Chibois, Alain Ducasse and Johan Leclerre so that he could perfect his culinary skills.
To celebrate Black History Month 2023, we have updated our guide to black owned restaurants across the state of Connecticut. If you see a place that is missing, please let us know. Big ups and thanks to Molly Alexander for compiling an excellent start to this list with her Google Map posted to Eat in CT. Get out there and support these restaurants.
We did our best to compile a comprehensive list, but if you know of a spot we missed, please contact us here.
Last spring, Materia Ristorante, a most enchanting restaurant nestled in the bucolic town of Bantam in the Litchfield Hills, quietly opened its doors. Like descending upon a picturesque Tuscan villa, entering the scene at Materia is truly an experience from the moment you pull into the driveway. Do allow yourselves to take a moment or two to admire the magnificent setting. The expansive land behind the restaurant, the sights and sounds of the river flowing past all set the stage for what’s to come. You know something spectacular is about to happen.
Brian Lewis officially has two pair. It’s generally a foldable poker hand, but when it comes to his successful restaurants OKO and The Cottage, that’s a very good thing for the rest of us.
The opening of a second location of The Cottage gives Lewis his fourth. OKO times two in Westport and Rye, plus his flagship of The Cottage in Westport.
But an exact facsimile of Westport it is not.
First off, it looks different. Grayish tan wooden tables and chairs, hues of power blue, wooden beams, and beachy décor are reminiscent of relaxed Cape Cod vibes. It’s also bigger. The dining room, the bar, the kitchen are all more spacious than Westport.
Stamford restaurateurs John and Morgan Nealon today announced the opening of Cugine’s Italian in Stamford’s Harbor Point community at 121 Towne Street. The restaurant, expected to open later this Spring, will feature alluring, well-plated Italian cuisine, coupled with refined cocktails and a robust wine list.
“Our goal with Cugine’s is to offer not only Harbor Point, but Fairfield County as a whole, an entirely new Italian dining experience,” said John Nealon. “This sophisticated restaurant will invite our guests to take a step back in time and dine in the era of Frank Sinatra, with dark interiors and furniture, beautiful soft mood lighting, a period playlist and classic Italian cuisine.”
So much has changed since we last covered Swyft’s modern tavern concept located on Kent’s main drag.
Like most restaurants, Swyft had to deal with pandemic restrictions. But unlike most restaurants, they had to get up off the mat three more times. Lauded chef and partner Joel Viehland parted ways with Swyft around the time COVID shutdowns hit Connecticut.
Mere weeks after Viehland’s exit, Swyft’s owner, philanthropist Anne Bass, sadly passed away on April 1, 2020, after a battle with ovarian cancer.
And if that wasn’t enough, dynamo pastry chef Anthony D’Amelio went off to pursue other goals sometime last year.
We know, that’s a lot to take in.
According to Allison Mitchell—who’s essentially Swyft’s Swiss Army Knife as she handles social media, does photography, coordinates events, waits tables, bartends, and somehow fits in marketing duties—Swyft went through a “huge overhaul.”
We are officially into winter and, in addition to the regular flus and colds, all that other “stuff” is still swirling around. Behold, a listing of establishments where you can grab healthy eats, products, and even some classes that will boost your immunity and overall health in an attempt to steel you against whatever might endeavor to chase you. From the humble elderberry and cup of tea to stores that stock all manner of healthy living goods and purveyors specializing in quality goods for your wellness, we want to help you stack the deck in your favor this season.
Here are 35+ Spots for Healthy Eats & Wellness: Markets, Apothecaries, Nutritionists, Spice Shops, Juice, Teas and More!
Located in the space that was originally The Dressing Room next to the Westport Country Playhouse at 27 Powers Court, Gabriele’s opened its doors this winter. Gone are the traces of Butch Cassidy and the Sundance Kid. Save for the fireplace, the space has been completely transformed. The former rustic vibe has been replaced by plush banquette seating, white linen tables, dramatic chandelier lighting, and beautiful woodwork evokes a classic steakhouse vibe, but the newly light and airy atmosphere offers a modern touch.
Sometimes where you live is just where you sleep. Maybe the area has a bit of feel, or maybe some real estate conglomerate slapped it together like processed-cheese-food, named it The Crossing At The Shops At The Superfund Site, and well, at least the commute is short and everyone can understand the urge to show I-95 your personal taillights.
In Connecticut’s old – let's be kind and call them historic – cities, there are still to be found that most nostalgic living situation: The Actual Neighborhood. New Haven’s East Rock is one of the latter, and lately, what’s old is new again.
East Rock Market opened this November in a space which rubs shoulders with East Rock Brewing Company, and close enough to the in-building gym to borrow a neighborly cup of protein powder. By Thanksgiving of 2021, the Market’s large, bright space housed five concepts: RAW Bowls & Juice, Panciale pasta and pizza, Nicoll Street Gelato, Rick’s Bar, and Rockfish sushi. Developer Rishi Narang has named the former WWI-era Marlin Arms factory East Rock Center, and market, brewery, and gym are all contained within the massive footprint in a sort of indulgence/repentance love triangle.
Last month Restaurant L’Ostal’s Chef Jared invited us back to sample the new summer flavors. His menu changes regularly to keep things interesting but remains concise, keeping options to a minimum. There’s enough of a selection to please the palate yet not too much as to overwhelm. This of course is intentional; there’s just one chef in the kitchen and he wants perfection. And perfection is what you will get.
I’d like to say that L’Ostal is for the adventurous, inquisitive, and those familiar with the flavors from the Pyrenees to Provence, or would like to become so. So if Steak Frîtes or French Onion Soup is what you're after, you’ll have to look elsewhere – at least during the warmer months which beckon flavors that are vibrant, green and fresh. What you will find here, at L’Ostal, are some of the best damned Escargots and Oeuf Mayonnaise made with Provencal mustard, pickles, onion and croutons. (I wrote about those from our last visit here.)
I might have simply walked in, but I had a bounce in my step as I left.
See, you never quite know what you are going to encounter at a self-proclaimed “healthy” eatery, as healthy can be interpreted pretty darned broadly and with some questionable interpretations, let’s be honest. It’s therefore wildly refreshing when you find a place that has their mission clearly defined and they take all the way to the finish line, with no stalls or excuses along the way. From their cheeky website to the very bubbly staff member, Tara, at the register (who, coincidentally, in her mask, bears a startling resemblance to Twyla from Schitt’s Creek-and yes, she’s just as friendly, sweet and sparkly), there is a palpable energy to Barvida.
Darien finally gets a serious contender in upscale dining, bringing New York City excellence to the area without the city prices. Rooted in history and steeped in tradition, Restaurant L’Ostal celebrates the cuisines of Southern France and its neighboring communities from Catalonia, the Languedoc, Provence and the Alps of the Piemonte region of Italy with precision and accuracy.
Before I share my own culinary experience, you must meet Chef Jared Sippel and General Manager and Sommelier Joe Cracco.
From what was once considered the most dangerous water park--Action Park in Vernon, NJ--to a waterway that is far less risky, way more inviting, and definitely has a more delicious restaurant, Chef Standridge knows a thing or two about pivoting throughout his career. His dossier is full and eclectic, with a range of bartending and cooking experiences in New Jersey, Manhattan, Houston, and back to New York City working with the legendary Joël Robuchon, and earning two Michelin stars.
Like the Seinfeld show leaving on a high note, Standridge left the masses in New York and settled in the historic, tourist town of Mystic with his family two years ago. And, as he and his wife were starting a family, the timing just felt right. The ball was rolling to open The Shipwright’s Daughterin the stunning, newly revamped hotelThe Whaler’s Inn at the top of last spring, then boom, you guessed it: Pandemic. So, having to pivot even before starting, his ingenuity was put to the test. And yet now, after watching him for the better part of two days, I’m not surprised he did it. Frankly, he didn’t just do it and make it work; the restaurant is booming and is OUTSTANDING. From the ambiance and an inventive menu, to stellar service and a collaborative sensibility, this restaurant, this chef, this place, must be on every list of To Dos for Mystic, for dining, and for Connecticut.
Moon is the newest restaurant to grace Greenwich’s illustrious restaurant scene offering a mixed culinary concept featuring an immersive cocktail experience, and an authentic Japanese Omakase experience. The upscale eatery boasts an interior with influences from both Asia and Europe. Sleek lines, natural elements of woods, stone and glass grace the interior offering an atmosphere that is sophisticated, elegant and welcoming.
